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  1. 11-23-2008, 12:42 AM #1
    J431S
    J431S is offline Banned
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    what's this suppose to mean?

    fellows,

    everytime when I stretch I could hear my muscles cracking especially in my joint areas: knees, hips. neck, wrist, knuckle. is there any thing i should worry about? is this normal, with the Knuckles, it doesn't bother me that much, but with my knees, hips, or wrist, I;m a little concern. I know for sure agrressive workouts could sometime land someone in a wheelchair. I'm just trying to be cautious. any help 'll be preciated
    Last edited by J431S; 11-25-2008 at 06:13 AM.
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