Thread: Liver Detox?
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01-17-2010, 11:14 AM #1Junior Member
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Liver Detox?
Do you guys use any store bought pills to clean out your liver or anything?
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01-17-2010, 11:52 AM #2
I personally love Liv52! Its been around along time and has real science behind it. You can get it about anywhere, Ebay is the cheapest. I also add Milk Thistle and NAC in when I feel I need it.
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01-17-2010, 12:15 PM #3Associate Member
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What is a detox diet?
Detox diets are designed to help the body rid itself of toxins. To attempt this, you temporarily give up certain kinds of foods. This is called fasting or purging. Then you gradually reintroduce foods. For example, you might start with a liquid diet for one or two days. Then you might move to four or five days of brown rice, fruit, and steamed vegetables. Finally, you might add other foods, except red meat, wheat, sugar, eggs, and prepackaged or junk food.
In general, organic foods and drinks and lots of water are required on a natural detox diet. And alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.
Also milk thisle and lemonaideLast edited by firsttimer555; 01-17-2010 at 12:18 PM.
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01-17-2010, 01:32 PM #4Associate Member
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I use liv 52 and milk thistle Never really done what I would call a detox, probably should as many chemicals that there are in the air and in foods today
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01-26-2010, 04:31 AM #5
I never was able to get ahold of Liv-52 in the USA only Milk Thistle, but when i moved overseas i found LiV-52 in every pharmacy and its real cheap too.
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01-26-2010, 02:43 PM #6
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01-26-2010, 02:56 PM #7
Liv.52
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01-26-2010, 03:58 PM #8
Milk thistle and UDCA. UDCA is great for your liver and the best product out there for lowering cholesterol levels. So I'm on UDCA throughout my cycle.
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