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  1. 09-30-2012, 04:44 PM #1
    Penwrath
    Penwrath is offline New Member
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    Sep 2012
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    Lower back injury

    Not sure if this has been posted before but I have a l5 disc bulge. Always had back problems, looking for some information about what gym workouts would strengthen my back and not do more harm
    Thanks
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  2. 09-30-2012, 11:05 PM #2
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
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    Posted almost weekly. Just scowl n down a bit. Lots of good info
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  3. 10-01-2012, 06:25 PM #3
    Penwrath
    Penwrath is offline New Member
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    Thanks for that! Seen a lot of helpful topics
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