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Thread: elbow pain
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07-26-2013, 02:24 AM #1
elbow pain
I have pain in both elbows that really shows its head while I'm doing skullcrushers mostly but still feel the pain during other tricep and chest movements.
Anyway to relieve the pain or rehab the elbow? How did I lessen this pain?
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07-26-2013, 02:55 AM #2
MSM 5g/day
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07-26-2013, 10:46 AM #3
MSM and perhaps TB-500. I had similiar issues a few months ago. I reduced weight about 20-25 percent and concentrated on form and speed (slow and steady with NO bouncing). I am now back to original weight + 10 pounds and so far no elbow/tendon pain.
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07-26-2013, 11:18 AM #4
I take super cissus by usps labs. 4 pills daily. Along with fish oil and orange triad by controlled labs. Helped with my shoulder now I'm having this elbow issue.
Shouldn't that joint stack be doing the trick?
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07-26-2013, 11:20 AM #5Originally Posted by uoflcards
Get SUPER cheap MSM powder and the trick will be done!
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07-26-2013, 02:44 PM #6
NOW brand msm powder okay?
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07-26-2013, 02:55 PM #7Originally Posted by uoflcards
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07-26-2013, 03:01 PM #8
Quit the super cissus rx?
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07-26-2013, 04:04 PM #9
I am a fan of cissus. No reason to stop taking it, I think it is a good product that has always worked well for me. MSM is great to but takes a while or at least for me it did to start seeing results around a month or so. However I have been taking it for about 8 months now and it still seems to help greatly. So I would keep taking cissus for a bit it can’t hurt I take both myself.
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07-26-2013, 04:05 PM #10
Also you can get the msm on ebay in bulk supply for way cheaper than the NOW brand thats what i do it is all the same stuff.
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07-26-2013, 05:19 PM #11Banned
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Yeh just search msm crystals.
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07-27-2013, 10:54 AM #12
I'm going to use epharm joint force as well. It's a topical.
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