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Thread: Hernia and Ab Work ?
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04-01-2014, 06:50 AM #1
Hernia and Ab Work ?
Hey Buds,
I had Ingunieal (sic) Hernia surgery about 8 weeks ago and feel about 90%. I know they inserted some kinda Mesh and stapled it in---and i can feel it sometimes when i get out of bed. No pain, but i know its there (unless its in my mind). I have been going to the gym...and pushing about 70percent weight as before. Gonna take it easy for a little while longer....and i don't want to rip the staples or damage myself.
QUESTION: When can i start doing ab work?
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