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11-05-2016, 08:21 PM #1
ouch ouch ouch and it's getting worse
Lifted about an hour 2 hours ago and I noticed after I did incline bench press, below the left side of my chest about 6 inches down from my nipple I have an acute pain hit hurts whenever I move and It seems to be getting worse since it orginally started hurting after incline benching... does anyone have any idea what this is?
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11-05-2016, 08:35 PM #2
Gas.
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11-05-2016, 08:53 PM #3
Beats me why you associate incline press with pain 6 inches bellow the chest!?!?!
Yeah, x2 for gas.
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11-05-2016, 10:56 PM #4
Are you guys serious? That's all I need to do? Just have a fart?
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11-06-2016, 01:22 AM #5
You could have tweaked something in your abs if you weren't using proper form. I've done this before trying to get a last rep in and sacrificed form by twisting my core a bit.
I guess it could be gas too I can't see the guys above lying about that but I personally don't get pain there from gas.
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