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05-18-2018, 09:06 PM #1New Member
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What should I do? Have a pain in the elbow/forearm
Just started my cycle a few weeks ago and I over did it on working on my biceps. I already had shoulder pain since before and am working through it but this pain is causing me not to be able to work out good on my bicep on my left arm. According to google it’s tennis elbow it’s really causing discomfort and only allowing me to do 20lb dumbbells on my left arm. I feel like I’m wasting my work outs and an super bummed cause I can’t get a good work out in on that bicep. It’s got better I’m trying to give days before I work out the biceps but still seems like far away from what I need it to be at. Anyone have this before? What are my options l? Cortisone shots possible? Or any other treatment to speed up the recovery?
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05-18-2018, 09:12 PM #2
Two options, let it go and wind up dealing with severe pain for years or
Follow this link and try non surgical treatment. If it fails you may need surgery but it is usually treatable without surgery.
https://orthoinfo.aaos.org/en/diseas...epicondylitis/
Click the link then scroll down to treatments and click.
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05-18-2018, 09:39 PM #3New Member
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Thanks I will take a look at it and I don’t like the word surgery already had 2 knee ones.
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05-18-2018, 09:41 PM #4
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05-18-2018, 09:44 PM #5New Member
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So I’m fucked basically. Do I continue the cycle if that’s the case what are the options stay on and work out light?
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05-18-2018, 09:44 PM #6
I let mine go with rheumatoid arthritis and now if I dont have nandrolone in me I literally get screaming pain in my left elbow. I hyperextended it with a chainsaw when I was 18.
The pain gets unbearable. Pressure from a wrad and ice settles it after an hour or so.
A tight wrap does wonders. Wear elbow support lifting. Idc how gay people think it is it can save you a world of hurt.
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05-18-2018, 09:45 PM #7
Attachment 172889
Seth feroce wearing knee support.
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05-18-2018, 09:48 PM #8New Member
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I’ll go get it checked out I already bought that brace for it it helps when I wear it but can’t really do biceps in it. I already got arthritis and inflammation that I taken meds for.
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05-18-2018, 09:49 PM #9
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05-18-2018, 09:52 PM #10New Member
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Molaxin or something like that I was getting my knee drained monthly until I went to Poland for a wedding and my cousin offered me niemesil it’s a powder you put in a drink best shit ever but after 6 months you shouldent take to so when I got health insurance they switched me to that.
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05-18-2018, 09:58 PM #11
In the US they give arthritis patients mobic first and it did jack for me.
Seems like most doctors try to prescribe cortisone injections and mobic rather than fix the issue or give something that actually works.
I have had all the kids im gonna have so I am not worried about nandrolone with trt. It has been the best thing i have found but you can expect shrunk nuts.
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05-18-2018, 10:00 PM #12New Member
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K thanks for all the info
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05-18-2018, 10:18 PM #13
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05-19-2018, 12:31 AM #14
When you start a cycle your muscles get stronger quicker than your tendons and ligaments. It’s common for people to suffer injuries when they start cycling to soon in their working out ‘career’.
You had only been lifting 4 months before this cycle?
Go see a physio and get it properly diagnosed and proper rehab treatment.NO SOURCES GIVEN
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05-19-2018, 05:27 AM #15New Member
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Yeah I’m going to go today shit was hurting all night felt it in my sleep even.
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05-19-2018, 08:19 AM #16New Member
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Tendanidius or what ever best case worst case a tear will prob have to get an mri sad day for me today
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05-21-2018, 07:00 PM #17
PRP INJECTION.......its works........fixed my severe golf/tennis elbow I had about 5 years ago, hurts like hell but fixed the problem in 4-5 weeks after injection.
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07-23-2018, 06:18 PM #18Associate Member
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07-26-2018, 02:45 PM #19
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