clen

[civic mick]

ive recently started a clen cutting cycle after 12 weeks on sustanon and 6 weeks on winstrol and i have lost not including me water retention about 6 lbs in 5 days is this righyt at what rate will i lose weight im also using a epadra supliment and doing 20-30 mins cardio everyday how much could i expect to loseover a 10 weeks period oh yerah im eating clean aswell

[civic mick]

please can some1 help me

[AandF6969]

"eating clean" doesnt mean $hit... give us your daily diet layout and when do you do cardio? Its best in the morning on an empty stomach

[slizzut]

Don't run Clen and Ephedrine at the same time, 2 weeks on clen, 2 weeks on ECY.

[ImmmtheIceman]

If you want to drop the weight do 30-45 min of cardio on an empty stomach 75% of your target heart rate. take the clen AFTER so it doesnt affect your breathing. Do this 5 days a week and youll be in good shape