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  1. #41
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Ok stepped on the scale...........225 same weight I started at but with MUCH less bf so I know I gained a decent amount of muscle. .

    Tomorrow I start training twice a day. Cardio in the morning and lifting in the afternoon.

  2. #42
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    The fat loss has slowed a bit, i need to add in some cardio soon!. I am down to just test now with the clen and t-3

  3. #43
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Finally started morning cardio and will do cardio in the mornings 5 days a week for the next 6 weeks. I want to get down to about 215 @ 7%bf

  4. #44
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    chuck89gt5.0 is offline Senior Member
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    Resuts are still coming very slow. Diet is EVERYTHING I found out......

  5. #45
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    Somehow I am at 232 as of right now 11%bf..........kinda happy I weigh this much and still lean.

  6. #46
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    chuck89gt5.0 is offline Senior Member
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    Started DNP today.....600mg ED for 16 days.

  7. #47
    chuck89gt5.0's Avatar
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    First day of DNP nothing to report. I sweated a bit more in the gym today but thats all. No yellow piss yet. Tomorrow is going to be close to 100 degrees =(

  8. #48
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    Much warmer today, it was very hot and humid here so lots of sweating, not stepping on the scale for a few more days. Scales are misleading.....

  9. #49
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    Something else to add before I go to bed, hunger has been real bad, been very hungry all day, I crave lots of simple sugars at night. Sweating has been pretty bad all day, but then again 600mg a day is quite a bit. Sweating is the worst at night, usually only a few hours sleep every night. And as I get ready to go to bed I am not looking foward to the lake that will be in my bed. I weighed in at 232.8 when I popped my first DNP cap. So lets just say 233. I am betting I will weigh 215 by the time the 16 days pass. I know I am holding some water so I started taking letro.

    My diet has not been great because I have been SOOO hungry its very hard not to eat. But I have used DNP plenty of times before and to be honest it usually doesnt matter what you eat. I also am still on test. This cycle will turn out to be about a 17 weeker. I should finish up around the first week of sept. So I will throw up some pics then. My house temp is like 72 degrees and I feel the sweat on my forehead just sitting here typing. Well I am going to bed now which will not be fun it will actually suck. The next few days is when the sweating will start to get real bad. Let the torture begin!

  10. #50
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    Did not sleep very well at all. Lots of sweat, I ate all night long not only cause I was hungry but I was bored too cuz I couldnt sleep. Lots of sweat today. Very tired today because no sleep. Also I took 800mg yesterday instead of 600 only because when I am done with the 16 days I will have 3 pills left so I am going to do a couple of 800 mg days........Nothing too noticeable in the mirror.

  11. #51
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    It was alot cooler out today so I didnt sweat as much, I actually slept ok last night. But I have been eating ALOT and mostly crap foods, I feel like I am getting fatter =(

  12. #52
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    Another night of not sleeping very good. Busted a nut today and it was so yellow it looked like snot. Sweat for the most part of the day, workouts have actually been ok even though I sweat A TON during workouts. Nothing noticable in the mirror, but then again I am still eating like crap. I will step on the scale this weekend.

  13. #53
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    I have been pretty damn tired , its hard to get my butt in the gym but I have made it everyday. The no sleep everynight is killing me. Sweating during the day is bad but I can tolerate it, its at night that kills me. I almost dont want to step on a scale I feel like I have gained weight! This crap makes you SOOO hungry all day long. I have a camping trip tomorrow so i will step on the scale sunday. I really dont think I have lost any weight but we will see! Stay tuned!

  14. #54
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    I weigh 234 so I have gained weight =(

    I figured i would though cuz I am eating so crappy, but i always thought that DNP was so powerful it didnt matter what you ate you would still lose the weight.....who knows maybe this is all water weight. Only time will tell I am about half way through the cycle, I am going to clean the diet up a bit for the last 7 days.

  15. #55
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    I have been SOOOO tired lately. I sleep 10-12 hours a day and I still cannot keep my eyes open at work. This crap drains you big time! Also the food craving you get with DNP is crazy! I mean you cannot stop eating.

    On a side note ALOT of people have told me I look alot bigger......kinda weird

  16. #56
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    Well I got that damn rash that happens sometimes with DNP , I was just gonna ignore it but now its spreading fast. So I stopped the DNP completely. What is strang is that I have been using this same exact DNP for like 4 cycles and I have never broke out before........ I am holding alot of water still so I will no how it worked in about a week or so.

  17. #57
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    this journal kicks a$$. Great job and great work w/ the constant updates. Please let us know how it turns out.

  18. #58
    mike869b7 is offline New Member
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    Thanks for postin its good to hear real cycle results

  19. #59
    jgk138 is offline New Member
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    would you say this cycle is worth while?

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