My journal - 18 weeks - before&after pics

**IronReload04** · 03-08-2006, 05:03 PM

dude, i really think you should not start the week off with bicepts and move bicepts to back day then do them after back. its not cool to do them on their own day especially the day before chest

my 2 cents

great job on the transformation.make those after pics bad ass

**Raven8264** · 03-09-2006, 02:24 AM

Sorry I haven't posted until now. I was on vacation for a little over 3 weeks and had to cut my cycle short just a tad, though not much.

I was hoping for a little bit more after seeing some of the transformation pics on here. I know everyone's body reacts differently and genes have a lot to do with it, too. All that cardio just got rid of my excess bloat and I'm only about an inch smaller in the waist than I was before I started this LOL.

No worries, I'm faithful on my PCT and I'll wait the right amount of time before giving it another go. And I'm keeping up on the weights and cardio and will keep doing so even off-cycle, it's a way of life for me now.

Down the road at some point I'll make another log. Thanks for all the support, guys!

**hardgainer12** · 03-09-2006, 03:35 AM

wow great job!

**CJN1717** · 03-10-2006, 02:06 AM

It looks like a completely different person. Great job.

**Growingpains** · 03-10-2006, 02:29 AM

You are an inspiration to us all!

Gp

**MartyMcFly** · 03-10-2006, 09:27 AM

That was an incredible change. Just 10 weeks right. You are doing 18 weeks right? You are going to be huge. Good luck with PCT. I hope you will keep everything you have gained.

**cnepp** · 03-10-2006, 01:45 PM

damn bro, thats quite a change! congrats!

**Raven8264** · 03-10-2006, 10:04 PM

Thanks, I appreciate that. I guess looking in the mirror everyday you don't notice as much as others, because I've gotten a lot of compliments. I just expected more, but hey. It was actually about 15 weeks since I had to cut it short because of my vacation. Bad timing. In a way I guess it's a good thing I'm not satisfied. That's the only way to stay motivated and keep going, right? Anyway, after a healthy break I'll start up again, and I'll keep you guys updated.

Thanks again.

**Streaker** · 03-13-2006, 11:55 AM

Nice work!

**IXISiDiuSIXI** · 03-13-2006, 01:48 PM

good job man, you look like you've worked very hard. Congrats

**pattymac931** · 03-30-2006, 10:34 PM

great job

**LOKITSC** · 03-31-2006, 09:44 AM

Great improvement! 300lb on the bench is a milestone! Not to flame but you probably could have waited a little on the gear. Anyway, good work. Sounds like you made some serious lifestyle changes

**bklyntrans** · 04-01-2006, 12:06 PM

Wow you have come along way what type of diet are you using.

**mmaximus25** · 04-01-2006, 08:48 PM

DAmn fine job,, good work dont ease up any,,, My saying to keep me going is what my dad use to tell me and my brother when it came time to "Dig in"

Play Time is Over, and Your either in or Out

**THE PAIN TRAIN** · 08-03-2006, 09:02 AM

any pics?

**PKMann51** · 08-04-2006, 09:49 PM

gotta give u props good job man. i am actually planning on running pretty much the same cycle in a little while:

1-14 test e 500mg/wk
1-14 eq 400 mg/wk
and 12-16 win 50mg/ed

anyways good job man