4th week results 180-198lbs!!!!!

[rockhardman]

yeah i will eat i used to just drink a night time shake before going to sleep, and now i guess ill eat a whole meal, cuz in the morning i wake up starving, and i guess that tells me i need more solid food

[C_Bino]

eally good bro. Definitely can se moer improvements. You just gotta keep working on it and acheive that mature muscle look. But you are doing something right because you are growing. And 195lbs at 5'7" is a great place to be man. When will you compete next?

[rockhardman]

i was thinkin mid 2007 i want to be 190lbs solid ripped, light heavy weight hopefully have at least my firt place trophy at last (still novice 5th place first show)

[Razor]

bump for the big guy

[rockhardman]

started a new thread bro ...good times back then though

[ineedauser]

You look way less lean at 195lbs though... kinda crazy. No offense though.

You always do cosmetic lifting? Cuz you look way bigger than me when I was 180lbs and I was by no means "fat".

[Wazz]

Impressive gains! Keep killing it!

[VWbug66]

lookin good, nice gains...now all you need is boy shorts not girl shorts LOL, a nice pair or nike basketball shorts will help