My First Cycle (Log)

[oldschoolfitness]

glad to see this guy listened

[Ibo]

even tho your to young and could have made more gains natty there a big difference from week 0-4 got any currents you can post up?

Here you go, sorry for late reply havnt been on this forum for a while..

[brad1986]

Being at 153lbs means your diet is struggling. I know how it is to be a hard gainer as i am myself but when i realized how little i was truely eating and changed it it was like i was on steroids . I grew like a weed. You will be 25 before you know it and by then you will have a very good base to build from