Test Prop, Dbol, T3, Armidex - 8 week log

[little men]

Day 37 on cycle UPDATE

boxa that work out is killer going to follow it from now on, i am f**cked, didnt take clen today cos i had a job interview and didnt want the shakes but made no difference lol, but on a positive it made enough difference to take a few pics so here goes. only 5kgs to drop to my target weight


Day 1 @ 88-89kg / 195lbs
Day 37 @ 81.9kg / 180lbs
Day 37
Day 37

[boxa06]

Day 37 on cycle UPDATE

boxa that work out is killer going to follow it from now on, i am f**cked, didnt take clen today cos i had a job interview and didnt want the shakes but made no difference lol, but on a positive it made enough difference to take a few pics so here goes. only 5kgs to drop to my target weight


Day 1 @ 88-89kg / 195lbs
Day 37 @ 81.9kg / 180lbs
Day 37
Day 37

I'm glad you like it! I'm doing the same myself for 3 weeks.. If you want throw in some pwo slow cardio for 20mins and don't even worry about the hiit session. This sort of weight training is hardcore hiit! Well done with the progress

[little men]

thanks again, down to 81.5kg today so a 1lb drop from yesterday

[little men]

weighing in this morning at 80.6kg t3 @ 80mcg clen @ 40mcg

[leeno]

Wha do you think is thé most effective for your results... Which i think are very good!!! Diet? Cardio ? Testo? T3? Clen ?
Last year i tried t3 75mg and clen 100 mcg but nothing do good. No side effets like heat or shaking. Should try again maybe my cardio was not enough or my diet not strict enough too.

[little men]

weighing 80.9kg today still have a sore lump behind and to the right of my right nipple have done 0.5 ed adex last 3 days and today i took 20mg nolvadex to help bring it under control, Will do this daily until sorted.

Wha do you think is thé most effective for your results... Which i think are very good!!! Diet? Cardio ? Testo? T3? Clen ?
Last year i tried t3 75mg and clen 100 mcg but nothing do good. No side effets like heat or shaking. Should try again maybe my cardio was not enough or my diet not strict enough too.

diet most important, im learning that without this the other stuff is a waste of money and time. To be honest the last week and a half ive done no cardio at all, the clen has my heart racing so much that i dont see the point of doing it, besides i dont want to over do the stress on my heart.

from what you say your gear was no good as you know your on clen when you take it cos you get the shakes etc

[boxa06]

Some good weight drop this week! Do you continue to train over the weekend?

[little men]

Some good weight drop this week! Do you continue to train over the weekend?

hey boxa nah no training weekends and on sunday i eat macdonalds hungry jacks etc for every meal except breakfast to load up calories.
No cardio this week either i put it down to good diet, the clen and your training routine im doing. Thanks again

[boxa06]

hey boxa nah no training weekends and on sunday i eat macdonalds hungry jacks etc for every meal except breakfast to load up calories.
No cardio this week either i put it down to good diet, the clen and your training routine im doing. Thanks again

McDonalds and Hungry Jacks?! lol oh well at least you're still dropping weight. No worries bro keep it up!

[little men]

McDonalds and Hungry Jacks?! lol oh well at least you're still dropping weight. No worries bro keep it up!

lol yeah i need to to keep my sanity + you cant starve yourself of all the treats you love so i like to have a cheat day once a week as a reward for the hard work put in that week

[little men]

Day 45 on cycle UPDATE

quick update, down to 79.9kg today. my lump in my right nipple is still their and feels bigger, upped adex to .75 today and yesterday along with 40mg nolva daily last 3 days as meds im on reduce its effectiveness but no reduction yet, will run 1mg tommorow and for remainder of the cycle. I hope once i start pct in two weeks its cleared up but if not my pct is torem and nolva so hopfully it clears it up or I will order some letro and run it after pct.

[boxa06]

Day 45 on cycle UPDATE

quick update, down to 79.9kg today. my lump in my right nipple is still their and feels bigger, upped adex to .75 today and yesterday along with 40mg nolva daily last 3 days as meds im on reduce its effectiveness but no reduction yet, will run 1mg tommorow and for remainder of the cycle. I hope once i start pct in two weeks its cleared up but if not my pct is torem and nolva so hopfully it clears it up or I will order some letro and run it after pct.

Hey bro do a search on this as I'm not 100% sure but I remember reading that taking nolva with adex will reduce the effectiveness of I think the adex. It may be counter productive but double check! I'd just stick to 1g adex if you find this is correct.

[little men]

your right thanks boxa, no wonder its got bigger, going to 1mg today dropping nolva. down to 79.8kg today

[boxa06]

your right thanks boxa, no wonder its got bigger, going to 1mg today dropping nolva. down to 79.8kg today

Nice drop in weight bro those cheeseburgers are working wonders lol na seriouly good job and keep it up!

[little men]

Nice drop in weight bro those cheeseburgers are working wonders lol na seriouly good job and keep it up!

lol you know what, for lunch on sunday i had a chicken wrap with extra chicken and heavy mayo from hungry jacks, an up n go at the beach then hamburger with the lot for dinner and shake b4 bed and i weighed the same at bed time as what i did when i got up. so was happy with that.

[boxa06]

lol you know what, for lunch on sunday i had a chicken wrap with extra chicken and heavy mayo from hungry jacks, an up n go at the beach then hamburger with the lot for dinner and shake b4 bed and i weighed the same at bed time as what i did when i got up. so was happy with that.

So jealous! Haven't had a burger in almost a year! I recon I'm due

[little men]

Day 46 on cycle UPDATE

Weighing 79.8kg / 175lbs.

Only problem is im leaning out but the stubborn fat around my lower abs and back is just not shifting, I wonder if water could be part to blame as im still on dbol 30mg daily. Also i seem more bloated even tho I am leaner, my abs show more in the older pics in my opinion

Haven't put on much muscle at all on this cycle just cut fat. Wasn't expecting anything on such a calorie deficit. l got approx 4kgs to loose but maybe might need to drop down further prior to doing my lean bulk.

12 days left until cycle is over. Pics taken today below

Day 1 @ 88-89kg / 195lbs

[little men]

So jealous! Haven't had a burger in almost a year! I recon I'm due

you can tell by your physique, i can stay disciplined with my diet but i need a cheat or I start to crave like a pregnant woman

mate treat yourself they a so good after eating so clean all week

[boxa06]

you can tell by your physique, i can stay disciplined with my diet but i need a cheat or I start to crave like a pregnant woman

mate treat yourself they a so good after eating so clean all week

Haha ok you've sold me! Gonna have a bit of a cheat next week on my last week on cycle

[boxa06]

Just compared day 8 pics to latest pics and much leaner especially around the stomach. Abs are starting to take shape man well done!

[little men]

thanks again

[little men]

just a quick update, im 79.6kg today weight is coming off day by day

[little men]

Day 46 on cycle UPDATE

Weighed in this morning at 78.8kg, feeling good but looking flat, getting awsome pumps in the gym and look much bigger when pumped but then once i loose that pump i feel and look flat. either way happy with the results thus far as im priming for my lean bulk cycle.

clen at 40mcg have had no reason to increase as this batch i have is the bomb i suspect maybe slighly overdosed, t3 tapering down phase at 60mcg n tommorw will drop it to 40mcg. Pins are so easy now they have just become part of the routine and are effortless, if i had more prop i could easily run prop only for another 8 weeks happily

anyways one week and a bit left on this cycle will get some pics up next week

[little men]

Day 53 on cycle UPDATE
Only 2 pins left until this cycle is over, weight is 78.6kg, dropped the dbol last week to aid recovery of lump behind nipple. adex 1mg daily, clen @ 60mcg, t3 at 20mcg tapering down. Will run clen for first 3 weeks of pct to aid in keeping gains and to bring more fat off if possible.

Day 1 @ 88-89kg / 195lbs
Today @ 78.6kg (pic taken cold with zero pump)

happy with progress so far, will be putting my next cycle and diet up for critique in the appropriate sections of the forum in the near future. I will also take a last pic when cycle is finished at the end of the week and then a follow up pic at the end of pct.

[Dytum]

Should edit all progress on post one, hard to follow! Keep the progress comin

[little men]

Should edit all progress on post one, hard to follow! Keep the progress comin

My updates have a pic of day one then current pics. Pretty straight forward. Thanks for your input

Weight is 77.9kg
Just did last pin of prop, pct in 3 days

[stillernation]

Definitly leaner! Nice man

[little men]

3 days into pct just posting up some pics taken today and the first pic from day 1.
The mirror pics make me look bigger than i am i think but never the less results have been desirable for the cycle run.

Day 1

[boxa06]

looking good in the final pics man good work!