Thread: Madmax's cycle diary
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06-12-2003, 11:02 AM #41Originally posted by Huge Presser
Awesome gains bro... how are workouts coming along?
HUGE PRESSER
my workouts are coming along great, every lift i do i notice a strength increase, i start my masteron today, since im extending my cycle another 2 weeks, maybe three...
i will post pics shortly i just want to make sure i am happy with how i look before i do....
i was sick for the last 3 days so i couldnt lift at all, but today i trained chest and it went great....Madmax
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06-12-2003, 11:57 AM #42
Keep up the work brother. Can't wait to see you some pics. I'm dying to try growth ya lucky bastard.
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06-12-2003, 11:59 AM #43
Nice job bro... keep us posted on the potency of masteron , that stuff sounds like the shit, just hard to find.
You must have a great source.
HUGE PRESSER
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06-12-2003, 02:44 PM #44
What does your workout split look like? Sounds like it is going great keep it up. I have a thread posted in this forum Max I would appreciate it if you would take a look at it.
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06-12-2003, 03:21 PM #45New Member
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- Jun 2003
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- Gym
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I cant explain you coz my english sux. Dont drink any milk!!! Milk is bad for protein absorb.
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06-12-2003, 03:22 PM #46
Keep it up
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06-12-2003, 08:16 PM #47Originally posted by Extreme
What does your workout split look like? Sounds like it is going great keep it up. I have a thread posted in this forum Max I would appreciate it if you would take a look at it.
tuesday - back
wensday - legs
thursday - shoulders
friday - bi's and tri's
sat - cardio and abs
sunday - cardio and abs
chest
decline 5 x 12-10-8-6-4
flat dumbell press 5 x 12-10-8-6-4
incline press 5 x 12-10-8-6-4
weighted wide dips 5 x failure
cable cross overs 4 x failure
abs and calves
back
weighted wide chin ups 8 x failure
reverse lat pull downs 5 x 15-12-9-6-3
t-bar rows 4 x 15-12-9-6
d.b rows 5 x 15-12-9-6-3
seated cable rows 5 x 15-12-9-6-6
abs and calves
legs
90 degree leg press 6 x 12-10-8-6-4-2
thigh extension 5 x failure
reverse leg curl 5 x failure
leg press 4 x 10-8-6-4
squats 5 x 10-8-6-4-2
calves 5 x failure
shoulders
behind the neck press 5 x 12-10-8-6-4
side lateral raises 4 x failure
side lateral jugs raises 4 x failure
plate raises 4 x failure
d.b shrugs 5 x 15-12-9-6-6
arms
d.b curls 5 x 12-10-10-8-6
concentrative curls 4 x 15-12-9-6
hammer curls 5 x 12-10-8-6-6
preacher curls 4 x 15-12-9-6
weighted dips 5 x failure
skull crushers 5 x 15-12-10-8-6
tricep ext 4 x 15-12-9-9
tricep press 4 x 20-15-10-10-5
kickbacks 4 x failureLast edited by Madmax; 06-12-2003 at 08:21 PM.
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06-12-2003, 08:27 PM #48
loos good bro
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06-12-2003, 10:59 PM #49
Looks good bro... keep us posted.
HUGE PRESSER
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06-13-2003, 06:50 AM #50
Looks exactly like my workout. I don't do quite that many sets. Pretty intense man.
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Finally....MM is going to reveal his masterful physique with pics...I cannot wait, I think I want to see these more than I did BigGreens'......screw BigTexan...he ain't ever gonna do it
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06-13-2003, 08:30 AM #52
w9th everyone wanting pics now im a bit nervous, its not like im huge, im 5'10 and by the end of this cycle hopefully ill be 225 at 8-9%, if im not the way i want to look i might be discouraged from posting....Madmax
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06-13-2003, 11:23 AM #53Junior Member
- Join Date
- Jan 2003
- Location
- Missouri
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- 55
Let me tell you all right now you would rather see pics of his wife much more impressive. Thats the only reason I go to his house. Just messin with ya Madmax. Post some pics of you and her.
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06-13-2003, 02:03 PM #54Originally posted by btrain
Let me tell you all right now you would rather see pics of his wife much more impressive. Thats the only reason I go to his house. Just messin with ya Madmax. Post some pics of you and her.
lol, your pretty funny, just look at it this way bro, i get to come home everynight and bang a hot girl and you sit in your apartment with your 2 room mates....(both room mates are boys) kinda makes you wonder doesnt it champ...oh ya, and when i see you tonight your gonna get choked the fuck out......Madmax
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06-20-2003, 04:10 PM #55AR-Elite Hall of Famer
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- Mar 2003
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^Any updates?
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06-20-2003, 04:48 PM #56
Cmon bro where's the pics?
Hook it up!
HP
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06-29-2003, 02:44 PM #57Member
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- Apr 2003
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- Pennsylvania
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- 884
Hey bro...are you still there?
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07-12-2003, 03:22 PM #58
update?
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07-21-2003, 03:14 AM #59
come on madmax, show us some pics
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07-24-2003, 02:58 PM #60
hey guys, sorry its been so long since ive posted ive had some personal problems i needed to take care of...
i had to cut my cycle short by about a little over a month, currently im 215 at 8% body fat....Madmax
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07-24-2003, 03:47 PM #61
What up? You OK?
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07-25-2003, 02:41 PM #62New Member
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- Jul 2003
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- 1
Heh, you said you get to bang her everynight right? But what's the point when you can't bust a nut like you said before in this thread?
Last edited by Lanezeri; 07-26-2003 at 12:50 PM.
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08-25-2003, 10:02 PM #63New Member
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- Aug 2003
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- houston,tx
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Hey "SUPERMAN" how did your cycle end up? I heard your lookin good. Tell your old lady i said hi.
Bigal.........I gotta get this truffle shuffle down.
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08-26-2003, 01:05 AM #64Originally Posted by Madmax
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08-31-2003, 09:49 PM #65Member
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- Aug 2003
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- Massachusetts
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Thats a sick diet plan. Impressiveplanning/organization.
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09-01-2003, 01:40 AM #66Originally Posted by ross3814
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