Madmax's cycle diary

[Madmax]

Originally posted by Huge Presser
Awesome gains bro... how are workouts coming along?

HUGE PRESSER

my workouts are coming along great, every lift i do i notice a strength increase, i start my masteron today, since im extending my cycle another 2 weeks, maybe three...

i will post pics shortly i just want to make sure i am happy with how i look before i do....

i was sick for the last 3 days so i couldnt lift at all, but today i trained chest and it went great....Madmax

[BIG TEXAN]

Keep up the work brother. Can't wait to see you some pics. I'm dying to try growth ya lucky bastard.

[Huge Presser]

Nice job bro... keep us posted on the potency of masteron , that stuff sounds like the shit, just hard to find.
You must have a great source.

HUGE PRESSER

[Extreme]

What does your workout split look like? Sounds like it is going great keep it up. I have a thread posted in this forum Max I would appreciate it if you would take a look at it.

[GustavoM]

I cant explain you coz my english sux. Dont drink any milk!!! Milk is bad for protein absorb.

[Rich8888]

Keep it up

[Madmax]

Originally posted by Extreme
What does your workout split look like? Sounds like it is going great keep it up. I have a thread posted in this forum Max I would appreciate it if you would take a look at it.

monday - chest
tuesday - back
wensday - legs
thursday - shoulders
friday - bi's and tri's
sat - cardio and abs
sunday - cardio and abs

chest
decline 5 x 12-10-8-6-4
flat dumbell press 5 x 12-10-8-6-4
incline press 5 x 12-10-8-6-4
weighted wide dips 5 x failure
cable cross overs 4 x failure
abs and calves


back
weighted wide chin ups 8 x failure
reverse lat pull downs 5 x 15-12-9-6-3
t-bar rows 4 x 15-12-9-6
d.b rows 5 x 15-12-9-6-3
seated cable rows 5 x 15-12-9-6-6
abs and calves

legs
90 degree leg press 6 x 12-10-8-6-4-2
thigh extension 5 x failure
reverse leg curl 5 x failure
leg press 4 x 10-8-6-4
squats 5 x 10-8-6-4-2
calves 5 x failure

shoulders
behind the neck press 5 x 12-10-8-6-4
side lateral raises 4 x failure
side lateral jugs raises 4 x failure
plate raises 4 x failure
d.b shrugs 5 x 15-12-9-6-6

arms

d.b curls 5 x 12-10-10-8-6
concentrative curls 4 x 15-12-9-6
hammer curls 5 x 12-10-8-6-6
preacher curls 4 x 15-12-9-6
weighted dips 5 x failure
skull crushers 5 x 15-12-10-8-6
tricep ext 4 x 15-12-9-9
tricep press 4 x 20-15-10-10-5
kickbacks 4 x failure

[wrstlr69sdnl]

loos good bro

[Huge Presser]

Looks good bro... keep us posted.

HUGE PRESSER

[Extreme]

Looks exactly like my workout. I don't do quite that many sets. Pretty intense man.

[majorpecs]

Finally....MM is going to reveal his masterful physique with pics...I cannot wait, I think I want to see these more than I did BigGreens'......screw BigTexan...he ain't ever gonna do it

[Madmax]

w9th everyone wanting pics now im a bit nervous, its not like im huge, im 5'10 and by the end of this cycle hopefully ill be 225 at 8-9%, if im not the way i want to look i might be discouraged from posting....Madmax

[btrain]

Let me tell you all right now you would rather see pics of his wife much more impressive. Thats the only reason I go to his house. Just messin with ya Madmax. Post some pics of you and her.

[Madmax]

Originally posted by btrain
Let me tell you all right now you would rather see pics of his wife much more impressive. Thats the only reason I go to his house. Just messin with ya Madmax. Post some pics of you and her.

\


lol, your pretty funny, just look at it this way bro, i get to come home everynight and bang a hot girl and you sit in your apartment with your 2 room mates....(both room mates are boys) kinda makes you wonder doesnt it champ...oh ya, and when i see you tonight your gonna get choked the fuck out......Madmax

[956Vette]

^Any updates?

[Huge Presser]

Cmon bro where's the pics?
Hook it up!

HP

[TheJuicer]

Hey bro...are you still there?

[wrstlr69sdnl]

update?

[Breetai]

come on madmax, show us some pics

[Madmax]

hey guys, sorry its been so long since ive posted ive had some personal problems i needed to take care of...

i had to cut my cycle short by about a little over a month, currently im 215 at 8% body fat....Madmax

[Rich8888]

What up? You OK?

[Lanezeri]

Heh, you said you get to bang her everynight right? But what's the point when you can't bust a nut like you said before in this thread?

[bigal81]

Hey "SUPERMAN" how did your cycle end up? I heard your lookin good. Tell your old lady i said hi.
Bigal.........I gotta get this truffle shuffle down.

[Breetai]

hey guys, sorry its been so long since ive posted ive had some personal problems i needed to take care of...

i had to cut my cycle short by about a little over a month, currently im 215 at 8% body fat....Madmax

sorry to hear that bro.. shit happens to everyone.. better luck next time

[ross3814]

Thats a sick diet plan. Impressiveplanning/organization.

[talon]

Thats a sick diet plan. Impressiveplanning/organization.

Yes, very nice MAD....Why did you stop the cycle short?