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Thread: After Cardio?

  1. 06-10-2003, 04:41 PM #1
    AJS
    AJS is offline Junior Member
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    Question After Cardio?

    After cardio, should I have my whey with plain water mixed or with skim milk?
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  2. 06-10-2003, 09:06 PM #2
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    lilbull
    lilbull is offline Associate Member
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    you'd wanna post this in a different forum.
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