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10-10-2014, 04:19 AM #1
Test E 1000mg!!! & NPP 600mg!! Cycle
Cycle
Week 1-10: Test E 1000mg
Week 1-10: Nandrolone Phenylpropionate (NPP Deca ) 600mg
Week 1-10: Amiridex 0.5mg EOD
Week 1-12: hcg 250iu e3d
Post cycle therapy
Week 12: Nolva 40/40/20/20
Week 12: Clomid 75/50/50/50
Also natural booster supplement
Stats
Age:24
Height: 5.9/180cm
Weight: 202
Bf: 7% weekly measured by trainer, / Currently unknown do to visual appearance of 15%-20%
Background
Been training for about a year straight but on and off for 3-5 years.
Done couple of cycles past 3-5years.. For example
Dianabol 1-6weeks 30-40mgs. 18-19yrs old gaind about 17lbs
Test E 500-750mg and deca 400-500mg + dianabol 30-40mg first 3-4weeks for about 10-14weeks.. 22-23 yrs old didn't gain much at the time i was 231.4lbs 15%bf
Test C 500-750mg and Boldenone 500-600mg for about 14-17weeks.. last year went from 227lbs 16%bf to 207lbs 6%bf (clean diet)
Ive been training with a local legend in the bodybuilding field and he's also my personal trainer and takes care of my diet plans and changes every week my macros depending on the growth and energy levels
Diet
Currently doing a Clean bulk ill post the program later but my goal with this cycle is gaining at least 17.6Lbs of muscle in same bf %
Training
Mon: Chest
Tues: Back
Wed: Legs/calfs
Thu: Shoulders
Fri: Arms
Sat: Legs/Calfs
Sun: Rest/ Cheat day eat everything i want for extra meals with the diet program
Repeat
Supplements
Bcaa blend with glutamin 30gr before and after workout
Dextrose 40gr Before and after workout
Whey Protein 2scoops before and after workout and before sleep
Multivitamin/C-vitamin/CLA
Currently on day 29 Changes added 250iu e3rd hcg into the cycle, and the duration of the cycle from 12weeks to 10weeks
Starting weight 201,7lbs,91,5kg / Current weight 208lbs,94,2kg Goal 220lbs,100kg in decLast edited by nicehaxor; 10-14-2014 at 09:01 AM.
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10-10-2014, 04:50 AM #2Bf: 7% weekly measured by trainer, keep it above 8% and below 9% at all times when clean bulking
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don't run hcg post cycle , run it through.
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10-10-2014, 04:59 AM #3Member
- Join Date
- Jan 2014
- Posts
- 888
Im sorry but if that is you in your avatar, no way you are 7%. Look more like at least 20.
Nice cycle though, i do like it.
can you post a few pictures please.
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10-10-2014, 05:01 AM #4
old picture
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10-10-2014, 05:03 AM #5
its more fun showing up in the gym low in bf% with the veins popping out isn't it?
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10-10-2014, 05:06 AM #6Member
- Join Date
- Jan 2014
- Posts
- 888
Post up a current pic mate.
Unrealistic expectation also of gaining 17 pounds of muscle in an 8 week cycle regardless of dosages too btw. Maybe 2kg max.
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10-10-2014, 05:19 AM #7
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10-10-2014, 05:24 AM #8
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10-10-2014, 06:46 AM #9
.250 x2 a week e3d... while on cycle not PCT
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10-10-2014, 10:36 AM #10
In that picture you are nowhere near 7% BF. Sorry but you're prob. closer to 15 or higher.
Also, you're 7 FEET TALL????
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10-10-2014, 11:53 AM #11
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10-10-2014, 12:24 PM #12
Galiper have a really high marge of error... You should know that...
The most accurate and realistic way to calculatw bodyfat if by naked eye ..
And you are nothing close to 7%...
A bit higher than 15% I would say
Of course with these dose you certainly retentionning lots of water.
The gain youve made are water not muscle...
I did npp a while back and gained over 5-6 pounds within 2 weeks, lose it back when I came off.
Thats just water man...
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10-10-2014, 12:39 PM #13
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10-10-2014, 12:45 PM #14
also i have this idea wen i reach 8-10 weeks of switching to other 3 compounds test P,Tren A,Masteron for about 8-10 weeks and then do the pct any thoughts on that?
got that idea from this video
STEROID CYCLE THEORIES - Rich Piana - YouTube
https://www.youtube.com/watch?v=RKGIEfn_xIY
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10-11-2014, 09:23 AM #15
I hope you dont get your info from.rich piana...
If yes Ican assure you that you are severly screwed...
It wouldnt be a good idea, the.longer you are on the harder it is to come off...
I dont think 20weeks is unrecoverable(probably not a word...)
But it will be hard...
If you plan on comming off I would advise you to truly come off after the first one... Or do 6 week of each ending it at weeks 12.
Stay on test-e for the whole duration instead of switching to prop.
I am curious to know what you plan for PCT...
Cause rich piana's PCT are just dumb as ****...
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10-11-2014, 04:37 PM #16
only info i have seen from that guy is from this video..
My Current Pct plan for this cycle after the lifetime of the last shot 40mg Nolva first 1-2 weeks then another 2 weeks 20mg also hcg shots 500iu everyday for 10 days or every other day 500iu until 5000iu is done also some natural testosterone boostersLast edited by nicehaxor; 10-11-2014 at 04:47 PM.
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10-12-2014, 05:38 AM #17
Thats a bad pct man...
Hcg must be run during cycle.
And you should add clomid to you pct.
Check the link of austinite about how to properly do a first cycle, all info are there.
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10-12-2014, 08:00 AM #18
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10-12-2014, 08:07 AM #19
HCG keeps your testes functioning and helps prevent testicular atrophy. Using it during cycle will help keep them from becoming useless and is one extra barrier to help you recover fully. I didn't use it on my first cycle and I'm now on TRT for life. Not sure if that is why I'm on it or not or even if the cycle had anything to do with my being on TRT or not. I'm confident that it is though. My guess is that I never fully recovered from the cycle and years after things just went down hill. I use HCG now and when I don't things shrink up really bad. Just get some and some slin pins and call it a day. Don't reinvent the wheel. You should have done this research BEFORE YOUR CYCLE NOT DURING.
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10-12-2014, 12:40 PM #20
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10-13-2014, 07:05 AM #21
did a hcg shot this morning 500iu going to continue with 250 iu e3d
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