Need some help on my first cycle

[ERmuscle]

Hey guys, I'm a newbie to this site, and what a hell of a site it is....great job. My question is....how should I work my first cycle. I read up on every piece of gear there is so I did do my research. I have D-bol to start off with and I'm looking for a relatively small amount of gear to use. Like 2-3 different things and then finish with Clomid. I appreciate any advice from you guys. It really seems like you guys know what the hell your talking about and seem very knowledgible on your stuff.

29 y/o (metabolism is starting to get slow!)
190 lbs.
Moderately built now, but need that boost

Thanks for all your help guys.
ERmuscle

[KeyMastur]

What are you're goals ??? Assuming you're wanting something relatively mild as far as side effects are concerned.

Maybe do something along the lines of this ??

1-4 dbol @ 30 - 40 mg's day
1-10 eq @ 200 / 300 mg's a week
1-10 test (cyp or enan) @ 500 mg's week

or you could even do this :

1-4 dbol @ 30 - 40 mg's a day
1-10 eq @ 200 / 300 mg's a week
7-12 winny @ 50 mg's EOD

Just answer the first question - what are you're goals. It's much easier to help you that way.

[ERmuscle]

Thanks for the advice. My goals do not include being an Arnold Shwarzeneggar look alike but also not Pee-Wee Herman. I want, what most men want, a cut, define structure. I've seen the results of many people after their first cycle. I want that build, being that they keep their gains instead of losing them. Even though I'll probably get a large mass in the beginning, I have to somewhat keep it controlled since I'm in the medical field and around many people everyday. They will know I'm shooting and start talking. I really can't have that in my position. I know its hard to justify the use of gear in my perdicament, but I am going to do it, I just want some helpful tips and a good schedule on my gear. I hope that helps out a little. What is the best thing to keep your gains? Thanks again.

[lilbull]

I did a deca and d-bol cycle for my first one and I put on 25 lbs in 8 weeks. You might wanna look into deca.

[ERmuscle]

How much of each one did you take? Did you lose any of the gains? Were you happy with the results?

[pumpseeker]

1st cycle, I ran:

1-4: 30mg/ED dbol
1-12: 500mg/wk test enanthate
1-12: 400mg/wk dbol
1-12: 1 mg/ED liquidex
5-12: 20mg/ED nolvadex
16-19: Clomid

Gained 26 pounds...held onto about 13. I used too much liquidex, as I never had problems with gyno (my biggest worry). Looking back, I would have only used 0.5mg ED. I did a ton of research before running this. I had also lifted for years naturally and hit a plateau. My training and diet were both 110%....I did everything I knew of to keep my gains and that's what I ended up with. I was happy with my results and my pictures showed major improvements so I can't complain. I did realize though that you don't transform your body and pack on mass easily, even with AS. It's going to take me several years before I can be happy with my physique.

[Jaguar]

Just to clear up a point for ERmuscle, I am sure Pumpseeker will fix this when he notices it... But where he says he ran Dbol 400mg a week weeks 1-12. thats just a typo.. he is most likly refering to Deca ...

You probably already know that Bro.. just dont wanna ya pumpiing all that dbol into ya for that many weeks

Jaguar