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12-05-2020, 10:25 PM #1
Starting my first Teste cycle at 46 years old
Hi to all- Please follow me on my Cycle
Ok so i have been doing much research over 6 months in relation to beginner teste cycle
I am 46 years old now(male)- from 18-28 years old had been going to gym religiously until we had children
Never been on any meds, weight 96kg at approx 5,8 so have added on some muscle over the years
Then started back at the gym 2 years ago was going 3 days a week for 2 hours each (full body workout)
Ok so after the research i then purchased what i needed for this beginner cycle of teste
I have been delaying it due to the commitment needed for the 10 or 12 weeks
However crunch time and I am starting this as of tomorrow
this is how it will go
Weeks 1-12 500mg/week
Split into 2 days (250mg/week) Mondays and Thursdays
Weeks 1-16 Nolvadex 10mg/day (throughout cycle and pct)(to fight gastro)(I have 20mg tablets so will cut in half or take once every 2 days-thoughts?)
Weeks 14-16 Clomid 50mg/day (PCT)
However also i have Arimidex (1mg) on hand also if needed
Workout schedule
workout 5-6 days split body(approx 1/hr)
Shoulders/core
Arms./core (biceps/triceps)
Legs/core
Back/Lats/Core
any help along the way would be great
I will upload photos as i go
will upload before photos tomorrow- i have added a photo from a couple of months ago but will add recent
any advice from others that have taken on this beginners cycle would be great
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12-08-2020, 03:00 PM #2
Consider adding HCG to your cycle. Start at at least week 2 or so @250 IU's x 2 per week and run it up to about 3 days before pct starts.
Continue your nolva throughout pct as well. Nolva and clomid work synergistically.
Run your pct for 4 weeks and reduce your clomid from 50 to 25 after no more than two weeks.
I like your forward thinking of running nolva instead of adex. If you start having libido issues then add in some low dose adex at maybe .25 x 2 pw and assess from there.
Another thought would be to initiate the adex the last week or two prior to pct as serms will respond better in the presence of low estrogen.
Get some blood work about 6 weeks post pct. We'll help with what you need when the time comes.
Post up progress pics and welcome to the forum! Ask all the questions you need. Guys will answer.Last edited by kelkel; 12-08-2020 at 03:03 PM.
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12-09-2020, 05:31 PM #3Banned
- Join Date
- Sep 2020
- Posts
- 864
I'm right with you.
Nearing the end of my first low dose cycle.
Aas has been a very different experience for me.
What are your goals?
And, if you came looking for advice, I can personally vouch that you came to the right place. This place isn't a bunch of twenty something people trying to get jacked quick. It's mostly mature men who've used aas throughout lifetimes for various reasons all willing to share experiences.
WelcomeLast edited by Hughinn; 12-09-2020 at 05:34 PM.
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12-10-2020, 01:08 AM #4
Hi Kelkel,
thankyou for your valuable advice- yes perfect i was thinking .25 breaking up the pills if libido issues become as issue- hahaha will let everyone know
Also trust me if side effects my wife and kids will probably let me know before i do
My wife gave a hard time for last 6 months about doing it but since it took me this long she has lost interest which is great for me- now i am getting onto it without her caring as much.
Kelkel again thanks for the advice and i am glad your on board through my first cycle
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12-10-2020, 01:14 AM #5
Hi Hughinn,
thanks for being on board
Haha goals- as big as i can get- and be noticed more- good to know truly experienced users are on here with sound advice- for the more cautious (like myself) for the first cycle - it can be a little nerve-racking no matter how much reading and research some of us do. I definitely feel in good hands going through this with all you guys there for advice
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12-10-2020, 06:29 PM #6
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12-12-2020, 12:48 PM #7
I wouldnt even plan a pct. Id start trt at your age.
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