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  1. #1
    gaza1974's Avatar
    gaza1974 is offline New Member
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    Starting my first Teste cycle at 46 years old

    Hi to all- Please follow me on my Cycle

    Ok so i have been doing much research over 6 months in relation to beginner teste cycle
    I am 46 years old now(male)- from 18-28 years old had been going to gym religiously until we had children
    Never been on any meds, weight 96kg at approx 5,8 so have added on some muscle over the years


    Then started back at the gym 2 years ago was going 3 days a week for 2 hours each (full body workout)


    Ok so after the research i then purchased what i needed for this beginner cycle of teste
    I have been delaying it due to the commitment needed for the 10 or 12 weeks
    However crunch time and I am starting this as of tomorrow
    this is how it will go

    Weeks 1-12 500mg/week
    Split into 2 days (250mg/week) Mondays and Thursdays
    Weeks 1-16 Nolvadex 10mg/day (throughout cycle and pct)(to fight gastro)(I have 20mg tablets so will cut in half or take once every 2 days-thoughts?)
    Weeks 14-16 Clomid 50mg/day (PCT)

    However also i have Arimidex (1mg) on hand also if needed

    Workout schedule
    workout 5-6 days split body(approx 1/hr)
    Shoulders/core
    Arms./core (biceps/triceps)
    Legs/core
    Back/Lats/Core

    any help along the way would be great
    I will upload photos as i go
    will upload before photos tomorrow- i have added a photo from a couple of months ago but will add recent
    any advice from others that have taken on this beginners cycle would be great
    Attached Thumbnails Attached Thumbnails Starting my first Teste cycle at 46 years old-gym2.jpg   Starting my first Teste cycle at 46 years old-gym1.jpg  

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Consider adding HCG to your cycle. Start at at least week 2 or so @250 IU's x 2 per week and run it up to about 3 days before pct starts.
    Continue your nolva throughout pct as well. Nolva and clomid work synergistically.
    Run your pct for 4 weeks and reduce your clomid from 50 to 25 after no more than two weeks.
    I like your forward thinking of running nolva instead of adex. If you start having libido issues then add in some low dose adex at maybe .25 x 2 pw and assess from there.
    Another thought would be to initiate the adex the last week or two prior to pct as serms will respond better in the presence of low estrogen.
    Get some blood work about 6 weeks post pct. We'll help with what you need when the time comes.

    Post up progress pics and welcome to the forum! Ask all the questions you need. Guys will answer.
    Last edited by kelkel; 12-08-2020 at 03:03 PM.
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  3. #3
    Hughinn is offline Banned
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    I'm right with you.

    Nearing the end of my first low dose cycle.

    Aas has been a very different experience for me.

    What are your goals?

    And, if you came looking for advice, I can personally vouch that you came to the right place. This place isn't a bunch of twenty something people trying to get jacked quick. It's mostly mature men who've used aas throughout lifetimes for various reasons all willing to share experiences.

    Welcome
    Last edited by Hughinn; 12-09-2020 at 05:34 PM.

  4. #4
    gaza1974's Avatar
    gaza1974 is offline New Member
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    Hi Kelkel,
    thankyou for your valuable advice- yes perfect i was thinking .25 breaking up the pills if libido issues become as issue- hahaha will let everyone know
    Also trust me if side effects my wife and kids will probably let me know before i do
    My wife gave a hard time for last 6 months about doing it but since it took me this long she has lost interest which is great for me- now i am getting onto it without her caring as much.
    Kelkel again thanks for the advice and i am glad your on board through my first cycle

  5. #5
    gaza1974's Avatar
    gaza1974 is offline New Member
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    Hi Hughinn,
    thanks for being on board
    Haha goals- as big as i can get- and be noticed more- good to know truly experienced users are on here with sound advice- for the more cautious (like myself) for the first cycle - it can be a little nerve-racking no matter how much reading and research some of us do. I definitely feel in good hands going through this with all you guys there for advice

  6. #6
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Quote Originally Posted by gaza1974 View Post
    Hi Kelkel,
    thankyou for your valuable advice- yes perfect i was thinking .25 breaking up the pills if libido issues become as issue- hahaha will let everyone know
    Also trust me if side effects my wife and kids will probably let me know before i do
    My wife gave a hard time for last 6 months about doing it but since it took me this long she has lost interest which is great for me- now i am getting onto it without her caring as much.
    Kelkel again thanks for the advice and i am glad your on board through my first cycle

    We're all here to help and share knowledge and experience. Keep posting and we'll keep helping. Pay it forward when you can.
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  7. #7
    warchild's Avatar
    warchild is offline Knowledgeable Member
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    I wouldnt even plan a pct. Id start trt at your age.

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