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Thread: Gilsters Pics ~ Before And After
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03-17-2002, 01:05 AM #1
Gilsters Pics ~ Before And After
Sorry about the quality of the first pic but it is a pic of a pic. I was 347 lbs in this first pic and most likely 60% or more BF.
This next 2 pics were taken tonight. I have actually lost about 20 lbs since my cycle. I have been a little sick and lost a little lean mass, and I start DNP tonight Sunday. Then I hit up the big cycle.
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03-17-2002, 08:22 AM #2
looking good bro , nice delts,and calfs.keep it up
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03-17-2002, 09:05 AM #3
shave that hair!
good improvements man! keep it up!
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03-17-2002, 09:39 AM #4
looking good...keep training and improving!!!!!
Rocket
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03-17-2002, 10:43 AM #5
your ....
your pics are way toooooooo huge.....
resize them..."Come and get some!"
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03-17-2002, 02:30 PM #6Associate Member
- Join Date
- Jan 2002
- Posts
- 239
Keep up the good work
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03-17-2002, 09:35 PM #7Originally posted by Iron horse
shave that hair!
good improvements man! keep it up!
Also they have been resized.
And here are some more pics.
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03-17-2002, 10:21 PM #8
looking good bro ,keep hitting it hard bro !
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04-07-2002, 09:49 PM #9
Gilster bro, you have done a waaaaay fantastic job, along with the pix you have in the other thread I am thouroghly impressed.
Hope to meet up with ya soon for that workout.
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04-07-2002, 09:53 PM #10
great transformation.. don't take this the wrong way, but get rid of those shorts.. LOL..
Seriously, that is a big change bud, now just dont' stop, keep going..
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04-08-2002, 05:59 AM #11Senior Member
- Join Date
- Dec 2001
- Posts
- 1,439
good job bro stay with it.
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04-08-2002, 08:17 AM #12
that squirrel has some big nuts, but anyway keep up the good work.
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04-08-2002, 08:40 AM #13
good job so far bro, good luck on the DNP and keep us posted
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04-24-2002, 12:52 PM #14
work hard man also looken good
keep it up
kromo
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04-24-2002, 01:09 PM #15
good work bro! don't ever stop mang! like my avatar?
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04-24-2002, 01:48 PM #16
nice body for being over 100 years old
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04-24-2002, 02:35 PM #17
AWESOME....
KEEP BANGIN'.......
____________
GO NAVY.....
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04-25-2002, 03:05 PM #18
Excellent job !
Keep up the awsome work Gilster! You got to be proud of what you have accomplished so far . Because us at AR are !!
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04-25-2002, 05:34 PM #19
How did things work out with the dnp ?
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05-29-2002, 12:45 PM #20Associate Member
- Join Date
- May 2002
- Posts
- 331
look good
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