Results 1 to 17 of 17

Thread: new guy in town

  1. #1
    littlemanripp is offline New Member
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11

    new guy in town

    hey whats up everyone im new on here and decided to take a few shots and post them up so i can get some coments on what you guys think im looking to get shredded for the summer any ideas?
    Attached Thumbnails Attached Thumbnails new guy in town-back-003.jpg  

  2. #2
    littlemanripp is offline New Member
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11
    did it work?

  3. #3
    broncojosh's Avatar
    broncojosh is offline Senior Member
    Join Date
    Jan 2002
    Posts
    1,452
    You look really lean...how much more cut do you want to get? Pack on some lean muscle mass, and you'll be there bro. Welcome aboard!!

  4. #4
    littlemanripp is offline New Member
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11
    thanks i try everything i know to gasin some lean muscle mass its very hard for me but who knows ill get therr with a liltle determination and hard work

  5. #5
    Jack87's Avatar
    Jack87 is offline Retired Vet
    Join Date
    Mar 2002
    Posts
    6,086
    Lean and mean.... Big ass delts too bro...... Looking good... Keep it up....

  6. #6
    $uperman's Avatar
    $uperman is offline Member
    Join Date
    Sep 2001
    Location
    The Big Easy
    Posts
    775
    yeah man... your delts are killah

  7. #7
    steel10 is offline Junior Member
    Join Date
    Mar 2002
    Location
    phila.
    Posts
    138
    You look pretty shredded...well defined back-- Good luck with your goals.

  8. #8
    ganimal is offline New Member
    Join Date
    Mar 2002
    Posts
    1
    dude how many bees stung you

  9. #9
    Terinox's Avatar
    Terinox is offline The One & Only
    Join Date
    Nov 2001
    Location
    Canada
    Posts
    4,999
    dude, your looking huge, already massive, yet nice and lean, why lean more? looking good the way you are.

  10. #10
    Ajax's Avatar
    Ajax is offline Senior Member
    Join Date
    Feb 2002
    Posts
    1,235
    LittleMan,

    You said "i try everything i know to gasin some lean muscle mass its very hard for me" Are you eating enough food to gain mass?

    I used to try hard to diet AND gain mass at the same time; I worked out hard and eat vary sparingly; I gained some lean muscle, but not much.

    Basically, what I have discovered is that you have to either bulk or cut; pick one and do it full steam.

    Have you tried to eat more during a bulking phase? I don't mean eat sloppy; but choose a good menu of healthy food that has a lot of protien and at least 4000 Kcal per day?

    dude how many bees stung you
    Ganimal--way to make friends! Only your second post and you are already proving yourself an asshole. Maybe this ain't the board for you to hang at; we appreaciate people who have something intelligent to say.

    Keep up the good work Littleman. I think you got a fine, ripped base--things will only get better!

    (Shit, I'd kill to be ripped like you are now!)
    Last edited by Ajax; 03-29-2002 at 12:22 AM.

  11. #11
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744
    Big delts, and welcome to AR bro !

  12. #12
    Naturally Anabolic's Avatar
    Naturally Anabolic is offline Associate Member
    Join Date
    Jan 2002
    Location
    mmm diet coke with lemon
    Posts
    170
    look great...only thing i could see that could use some work are your Bi's and Tri's...they need to be atleast somewhat proportional to your delt size...can't have massive delts and no arms

    looking great though!

  13. #13
    littlemanripp is offline New Member
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11

    thanks guys

    thanks for all the great posts guys i enjoy hearing all of them, i know my bis and tris def need work anyone reccomend a good excersize im tired and see no increase in gains with my bi and tri training thanks

  14. #14
    way2jact's Avatar
    way2jact is offline Junior Member
    Join Date
    Mar 2002
    Posts
    64
    little man nice delts....but Ive already seen them...the people are pretty cool on this baord so make sure you stick around you will learn alot......aight I'll see you at the gym later bro

  15. #15
    specwar's Avatar
    specwar is offline Junior Member
    Join Date
    Mar 2002
    Location
    san diego
    Posts
    148

    Cool Good job......

    in building ur delts. Well defined and the V shape is definitely outstanding. Now, show us ur wheels. KEEP BANGIN'.....

    _____________
    GO NAVY.......

  16. #16
    jon
    jon is offline Associate Member
    Join Date
    Jan 2002
    Posts
    239
    Nice delts, great V-shape. Looking lean man

  17. #17
    Rocket's Avatar
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Very Nice delts, Thickness in lower back looks great also! Keep Training!

    Rocket

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •