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Thread: profile

  1. #1
    BIGBry's Avatar
    BIGBry is offline Junior Member
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    profile

    I am 28 with extensive knowledge on the gear. I am 5'9" weighing 230lbs at this time been training for 13 years. started training for football and wrestling and stay natural for the first 6 years. Now it is time to really grow. First run was D-ball and EQ second year in college and started training coaching boxing and was doing winstrol and alot of diet drugs to shred weight. The biggest I ever been was 255 looked like a block trying to stay lean. learning alot about diets and trying to get really lean and vascular. Any help and pointers would be greatful. I will post better pics as I grow.
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  2. #2
    gettinthere is offline Associate Member
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    Great mass bro. Depending on what your goals are I would probably recommend eating really clean and doing some more cardio to get leaned out a little. If you are however, going for straight up bulk then you're well on your way bud!

  3. #3
    BIGBry's Avatar
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    Trying to shred the deck.

  4. #4
    BIGBry's Avatar
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    who going to post my next cycle trying get hard and lean. I know a clean diet is a must.

  5. #5
    Rocket's Avatar
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    Looking pretty thick!

    Rocket

  6. #6
    Kaz's Avatar
    Kaz
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    looking huge already bro! lean out some and you will look even bigger!

  7. #7
    BIGBry's Avatar
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    trying to keep a strick diet.

  8. #8
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    I was just joking
    rock on

  9. #9
    Nate_Dog's Avatar
    Nate_Dog is offline Member
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    Rip that fat off and you will look like a bad ass. Good luck.

  10. #10
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    good size already,....not just hit the cadio hard, and lean out,......you must eat clean aswell,........good luck, keep us posted on your results....

  11. #11
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    ctaborda is offline New Member
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    I think u need to post more pics.. or like whole body pics.. not chest pics only..

    just my 2 cents.
    Carlos.

  12. #12
    Sema's Avatar
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    looking thick, drop the bodyfat and you'll look huge!
    Respect

    Semark

  13. #13
    THE DON's Avatar
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    good mass, work on cutting and your be fighting of them chicks.remember strict diet is the key.

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