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  1. 05-08-2005, 09:35 PM #1
    dodgeram
    dodgeram is offline New Member
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    Pics of new member

    I am 6' 3 255lbs 15%bf have 4 cycles under belt. Pls tell me what you think.
    Attached Thumbnails Attached Thumbnails Pics of new member-mvc-001s.jpg   Pics of new member-mvc-003s.jpg   Pics of new member-mvc-004s.jpg   Pics of new member-mvc-005s.jpg   Pics of new member-mvc-006s.jpg  

    Last edited by dodgeram; 05-08-2005 at 09:53 PM.
  2. 05-08-2005, 09:36 PM #2
    spound's Avatar
    spound
    spound is offline Anabolic Member
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    Lookin solid bro, but you are not 15% BF, you are more like 9-12% IMHO. Great job
  3. 05-08-2005, 09:56 PM #3
    niXon)('s Avatar
    niXon)(
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    yeah, lower than 15% good work.

    work more on your traps and sholders. maybe on tris also.
  4. 05-08-2005, 10:11 PM #4
    powerbodybuilder's Avatar
    powerbodybuilder
    powerbodybuilder is offline DOCTOR
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    I agree your under 15% more like 10-11%
  5. 05-08-2005, 11:31 PM #5
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by spound
    Lookin solid bro, but you are not 15% BF, you are more like 9-12% IMHO. Great job
    agreed.

    Looking good bro
  6. 05-09-2005, 01:43 AM #6
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    lucabratzi
    lucabratzi is offline Anabolic Member
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    agreed from what they said..delts and traps.. welcome to the board
  7. 05-09-2005, 03:03 AM #7
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    PlasticFuture112
    PlasticFuture112 is offline Member
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    massive, need work on posing tho...LOL just playin. Well welcome to the board. Mind posting the cycles you have done in the past just to see what got you to the size you are today?
  8. 05-09-2005, 07:17 AM #8
    dodgeram
    dodgeram is offline New Member
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    some cycles I have taken are

    sest 750mg a week 1 to 12
    fina 250 mg eod weeks 3 to 9
    liquidex .50mg ed

    that is the cycle I just finished in March.The cycle I just started last week will be 16 weeks long doing show in September

    prop 100mg eod weeks 1 to 16
    tren 100mg eod weeks 2 to 8 stop tren early and re start seems to work better for me
    eq 400mg week from 9 to 16
    clen 80mg from 9 to 16
    tren 100mg weeks 11 to 16
    and may throw some winny in if holding to much water closer to end.
    and liquedex .50mg weeks2 to 16

    diet will change starting week 4 with cardio 6 days week
    Last edited by dodgeram; 05-09-2005 at 07:20 AM.
  9. 05-09-2005, 07:38 AM #9
    Carlos_E's Avatar
    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by dodgeram
    I am 6' 3 255lbs 15%bf have 4 cycles under belt. Pls tell me what you think.
    Nice picts. Delts and traps need work. Also more back width.
  10. 05-09-2005, 07:44 AM #10
    thickmass
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    You look great. side delts could do with prioritisation so they dont lag too far behind the rest of you.
  11. 05-09-2005, 08:03 AM #11
    alphaman
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    You look good, but IMO, if they're right about your bf, and you're doing a show in Sept, you need to start working your abs bro. Also- need more back width.
  12. 05-09-2005, 12:37 PM #12
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    TheDfromGC
    TheDfromGC is offline Anabolic Member
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    what do ur lifts look like?
  13. 05-09-2005, 04:49 PM #13
    hikneeken
    hikneeken is offline Junior Member
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    lol, so if i read it right
    you had a 1month off peroid
    your sus cycle ended march and just last week you started your new cycle
    nice, welcome to the year round cyclists
  14. 05-10-2005, 05:37 PM #14
    IronBrother
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    Lookin' good bro.
  15. 05-10-2005, 07:47 PM #15
    butler44
    butler44 is offline New Member
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    Lookin good man, keep up the hard work.
  16. 05-10-2005, 07:54 PM #16
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    BlueAndromeda73
    BlueAndromeda73 is offline Senior Member
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    good pics, good luck at the show.
  17. 07-12-2005, 02:27 AM #17
    Death's Avatar
    Death
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    Looks like you have a solid foundation, keep going!
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