Week 5 of 12 - 12 pounds so far.

**FLEX_NuTz** · 05-01-2002, 04:52 PM

Hmm, same deal as other post.

THis is my first cycle, 500mg Sust/400 mg Deca a week.

Put on about 12 pounds so far, on week 5 of a 12 week cycle.

Little bloaty, but no other side effects worth mentioning! Take a look:

**murph** · 05-01-2002, 05:09 PM

looking big dude,.....you'll need to put some more pics up afterward aswell,....... good work.....

**murph** · 05-01-2002, 05:11 PM

but holy crap that acne on your face is outa control,......lol...j/k.....

**RATM** · 05-01-2002, 09:29 PM

LOLLOLOLOLOLOLOL

murph that was hillllllllllllllarious

**FLEX_NuTz** · 05-01-2002, 10:22 PM

LoL, ya dat was pretty good. =/
*cough*

**demon** · 05-01-2002, 10:59 PM

yo i was secared at first, and then i realized what it was.lol
looking good man, keep it up. hope you have clomid, to come down.

**Canes4Ever** · 05-01-2002, 11:02 PM

Look good bro, keep up the good work. I would like to see you work on the chest a bit more though, not up to par with the arms. Do that and you'll look even better.

Welcome to AR by the way

**FLEX_NuTz** · 05-02-2002, 09:10 AM

Ya... chest gots me down. WHole perpose for this cycle iz to blast chest and calves..... any pointers for some quick chest mass? Right now Im doing Dumbbell Presses, usually 3-4 sets w/ 90's, Butterfly's with cables and about 8 plates on the hammer press things. Thats about as heavy as I can go...

More reps? More sets? wha?

**Terinox** · 05-02-2002, 09:56 PM

Looking good bro, a lot more mass is on it's way, make sure to keep us posted at end of the cycle!!!

**bad dude** · 05-02-2002, 10:40 PM

flex- for your chest, more weight less reps, but more sets if that makes sense. What has helped me alot is the slow neg. rep. Give yourself a 5 count maybe even 7 when your letting the weight down. It sucks at first, but you will learn to love it when you see the results. flat, decline, and incline are a must. You could try to rotate btw db and bb to hammer strength. I always love the free weights though.

**Grocho** · 05-04-2002, 08:40 AM

Looking good bro. Try and keep us posted. I am interested in hearing your results. I plan on doing a similar cycle.

***Shredz*** · 05-04-2002, 08:43 AM

great work.......keep it going

**FLEX_NuTz** · 05-04-2002, 04:58 PM

I started eatting right at the beginning of my cycle and gained a good 5-6 pounds before the gear even kicked in. Its been about 2 weeks since the gear kicked in and I'm feeling dammnn good. >=)

Thx all, I'll post another pic in a couple weeks so you can see how it's coming along.