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  1. #41
    Papi93's Avatar
    Papi93 is offline AR VET
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    In the after pic, your legs look much more defined. Congrats on the contest.

  2. #42
    Zapp's Avatar
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    Quote Originally Posted by Papi93
    In the after pic, your legs look much more defined. Congrats on the contest.
    Yeah...legs always seems to be the last bp to come in. Thanks.

  3. #43
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    Zapp, you look SICK, bro. That's an awesome job, and congrats on the contest. You guys are all motivating me to maybe one day compete. How tall are you?

  4. #44
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    Quote Originally Posted by notanormalgent
    Zapp, you look SICK, bro. That's an awesome job, and congrats on the contest. You guys are all motivating me to maybe one day compete. How tall are you?
    Thanks bro. I'm 5' 10.5".

  5. #45
    Vice's Avatar
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    Look great Zapp!

    What was your diet like?

  6. #46
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    Quote Originally Posted by Vice
    Look great Zapp!

    What was your diet like?
    Thanks Vice. It's on the #27 post in this thread.

  7. #47
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    Quote Originally Posted by Zapp
    Thanks Vice. It's on the #27 post in this thread.
    Perfect, thanks!

    Did you use any condiments like mustard or anything with you're chicken?

  8. #48
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    Quote Originally Posted by Vice
    Perfect, thanks!

    Did you use any condiments like mustard or anything with you're chicken?
    I used different sauces to dip it in until I got about 4 weeks out. I just ate it plain from that point on.

  9. #49
    Vice's Avatar
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    Quote Originally Posted by Zapp
    I used different sauces to dip it in until I got about 4 weeks out. I just ate it plain from that point on.
    Cool, thanks bud!

    Didn't catch how you placed in the post, how did u do?

  10. #50
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    Quote Originally Posted by Vice
    Cool, thanks bud!

    Didn't catch how you placed in the post, how did u do?
    Won my weight class(middleweight), and the overall.

  11. #51
    Vice's Avatar
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    Quote Originally Posted by Zapp
    Won my weight class(middleweight), and the overall.
    Awesome, congrats

  12. #52
    latmav is offline New Member
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    awesome physique zapp!

    what was your cutting cycle and dosages like?

  13. #53
    Kale is offline ~ Vet~ I like Thai Girls
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    Fvuck man I would be stoked to look like your before pic let alone the after !!!! Awsome job !!

  14. #54
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    Quote Originally Posted by latmav
    awesome physique zapp!

    what was your cutting cycle and dosages like?
    Tren ...75mg eod
    Prop...100mg eod
    Var....50mg ed
    Note: I dropped the var after 4 weeks out, and started masteron 100mg eod. This was a nine week cycle.

  15. #55
    solarisdude45 is offline Junior Member
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    This is rather off the subject, but did you do anything special on your birthday?

  16. #56
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    Quote Originally Posted by solarisdude45
    This is rather off the subject, but did you do anything special on your birthday?
    Yeah I did....I started my bulk cycle, and had sex with an x-girlfriend. Does it get any better?

  17. #57
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    Quote Originally Posted by Zapp
    Yeah I did....I started my bulk cycle, and had sex with an x-girlfriend. Does it get any better?
    LMFAO..........I knew you was going to screw that skank!

  18. #58
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    Quote Originally Posted by Raw Dawg
    LMFAO..........I knew you was going to screw that skank!
    Stop calling your girlfriend names! Sorry bro.... we were gonna tell you sooner or later..
    Last edited by Zapp; 12-21-2005 at 08:37 PM.

  19. #59
    solarisdude45 is offline Junior Member
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    Hmmm?? ....and some of us just go out to dinner. I'm glad you enjoyed your birthday.

  20. #60
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    Man those are some great results. Best of luck with the tough year ahead and the shows. Kick some A**

  21. #61
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    wow awesome transformation.....lookin great zapp, keep up the excellent work

  22. #62
    Zapp's Avatar
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    Just thought I would let yall check out one of my last post on here from 4 years ago. This was my last show. I've decided to do another one this coming spring..

  23. #63
    sizerp is offline Banned
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    Quote Originally Posted by Zapp View Post
    Just thought I would let yall check out one of my last post on here from 4 years ago. This was my last show. I've decided to do another one this coming spring..
    Post pics.

  24. #64
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    Quote Originally Posted by sizerp View Post
    Post pics.
    I did...It's the first pics on the thread on page one.

  25. #65
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    BJJ
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    Smile

    Quote Originally Posted by Zapp View Post
    Well it's finally over. Thought you might want to see some before and after pics. It's the final result of 11 weeks of eating and training right. It was hard as hell to keep to a strict diet, but it payed off in the end.
    Congratulations, what's your bf?

  26. #66
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    and heres the motivation i needed! nice work man...

  27. #67
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    The Resurrection...

    Quite an awesome accomplishment... BUT, how the hell did this get dug up out of the dial-up age ?

  28. #68
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    recent pics... 4 yrs is a long time... hope you're bigger then ever now!

  29. #69
    standard is offline New Member
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    wow
    i scrolled back and forth for a while between them
    its amazing what u have done
    very inspiring

  30. #70
    kaigab is offline Junior Member
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    did you do any cycle or just dieting?

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