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  1. 03-08-2006, 10:13 PM #1
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    the_rebirth
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    Old progress pictures of me

    Thought I would post a OLD set of pictures of me, This is to show again how well you can achieve anything when you stick to something 110%!! I know I was not very lean at any point but I achieved what noone who knew me thought I could.



    I havent kept up on anything to much in the past year and a half due to major life issues just added size, but by this july I will look completely different then my last pictures. New goal ABS by august.

    Currently im 230.

    In may of 2004 I was 210 just to get a idea of my weight in the picture.


    ~3DS
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  2. 03-08-2006, 11:53 PM #2
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    wow you made a lot of progress man..good stuff
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  3. 03-10-2006, 10:18 AM #3
    Kakashi...!
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    nice work bro
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  4. 03-10-2006, 10:41 AM #4
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    nice going man keep up the hard work
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  5. 03-10-2006, 10:32 PM #5
    Flextime333
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    Nice
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  6. 03-11-2006, 09:17 AM #6
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    diezell is offline Senior Member
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    simply incredible you lost some serious weight
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  7. 03-11-2006, 12:15 PM #7
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    Nice progress bro, keep up the good work.
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  8. 03-11-2006, 12:34 PM #8
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    Nice collection Keep goin'...
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  9. 03-12-2006, 01:32 AM #9
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    Good job...

    SC holla
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  10. 03-12-2006, 02:09 AM #10
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    Wow....
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  11. 03-12-2006, 08:47 AM #11
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    congratulations, patience is key
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  12. 03-12-2006, 09:05 AM #12
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    Wow very nice transformation !
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  13. 03-12-2006, 09:31 PM #13
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    You lost alot of weight, but it looks like you gained some of it back in the aug 2004 pic. Post a recent pic up so we can see the transformation from then to now.
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  14. 05-27-2006, 05:40 PM #14
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    Wow I would really like to see a updated pic. Good results and hard work behind this.
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  15. 05-28-2006, 01:18 AM #15
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    These are my Fav kinds of posts
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  16. 05-28-2006, 04:33 AM #16
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    great progress well done.
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  17. 05-28-2006, 07:28 AM #17
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    Fantastic bro.. Keep pushing.. Good stuff indeed.


    ~Old
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  18. 05-28-2006, 07:53 AM #18
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    Quote Originally Posted by diezell
    simply incredible you lost some serious weight
    That's some crazy transformation

    I see the mark of a certain Swolecat in there.........

    That confirms what i think about him!!
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  19. 05-28-2006, 07:55 AM #19
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    damn bro...good job
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  20. 05-28-2006, 10:31 AM #20
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    hey what's up, fan?
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