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  1. 12-03-2005, 03:31 PM #1
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    livewire57
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    4 months of diet/cutting before and after

    first pic 4 months ago, 255 lbs approx 19% bf

    second pic 2 weeks ago 225 lbs dont know bf
    Attached Thumbnails Attached Thumbnails 4 months of diet/cutting before and after-img_0130b.jpg   4 months of diet/cutting before and after-b60fb.jpg  
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  2. 12-03-2005, 03:39 PM #2
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    lucabratzi
    lucabratzi is offline Anabolic Member
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    good job, did u notice any muslce loss. oh yeah move ur hand...
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  3. 12-03-2005, 03:46 PM #3
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    livewire57
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    yea my arms used to be huge, i dont know the exact measurements but now they are only 17' so i am guessing i lost maybe an inch and a half of my arms. same with my shoulders.. can someone guess my bf? i will post more pics i dont know why im resting my hand on my stomach i guess i wasnt thinking and wanted to strike a pose lol.
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  4. 12-03-2005, 04:08 PM #4
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    Good job livewire...I can tell a big difference. Keep it up bro.
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  5. 12-03-2005, 07:24 PM #5
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    Quote Originally Posted by livewire57
    yea my arms used to be huge, i dont know the exact measurements but now they are only 17' so i am guessing i lost maybe an inch and a half of my arms. same with my shoulders.. can someone guess my bf? i will post more pics i dont know why im resting my hand on my stomach i guess i wasnt thinking and wanted to strike a pose lol.
    Your arms do not look like they were 181/2 in the first pic....But good job on the fat loss
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  6. 12-03-2005, 07:46 PM #6
    kaorialfred
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    awsome job!!!!
    and you lost the Scooby-Doo undies too!!!
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  7. 12-03-2005, 07:47 PM #7
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    Great Job!
    And the Body Fat - I would guess 13% >
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  8. 12-03-2005, 07:59 PM #8
    mamias20918756
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    u didn't actually loose much size in hands...looking good bro, keep working...Post some leg pics
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  9. 12-03-2005, 09:11 PM #9
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    dammit move your hand Good progress...didnt seem to lose much. When you will cut you will inevitably lose size/strength..unless aas is involved of course
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  10. 12-03-2005, 09:18 PM #10
    *Narkissos*'s Avatar
    *Narkissos*
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    Quote Originally Posted by chest6
    dammit move your hand Good progress...didnt seem to lose much.
    Ditto


    Quote Originally Posted by chest6
    When you will cut you will inevitably lose size/strength..unless aas is involved of course
    That i don't agree with.



    Good job man.

    What's next? Are you gonna continue cutting or are you gonna hit up a lean bulk?
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  11. 12-03-2005, 11:29 PM #11
    omnipotent
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    good job
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  12. 12-05-2005, 04:38 AM #12
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    Quote Originally Posted by chest6
    dammit move your hand Good progress...didnt seem to lose much. When you will cut you will inevitably lose size/strength..unless aas is involved of course

    thats pure b.s. ive been cutting and still gaining on size and strength no AAS.
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  13. 12-05-2005, 04:46 AM #13
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    Great work...

    Even if your arms are smaller they still look bigger now that you are cut up.
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  14. 12-05-2005, 06:26 AM #14
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    you actaully look younger with the lost weight body wise..cant see ur face obviously.
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  15. 12-05-2005, 12:35 PM #15
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    nice work!!
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