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Thread: Dieting DOWN!

  1. #1
    Bouncer1982 is offline Associate Member
    Join Date
    May 2004
    Location
    Australia
    Posts
    203

    Lightbulb Dieting DOWN!

    I have just weighed myself in and after Weighing 300lbs im down to 245lbs I in 10 weeks, I know there's alot of work to go but some advice on what I should look at doing next would be appreciated I would like to lose more body fat but put on some more Mass for my upcoming Rugby league season how would you guys recommend i look at doing this?
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