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03-22-2006, 04:38 PM #1New Member
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25 yrs old, going to try 1st cycle
i have been working out for 10 years now and am getting ready for my first cycle. I'm 25 yrs old, 5'11" at 205 lbs. Bodyfat=15%?. i have hit a plateau and want something to push me past. i usually take summers (about 2-3 months) off with a few workouts/week and then continue in Sept. thru May lifting pretty intense. i want to try a cylce that isn't too intense to try and get a feel for how it will work for my body. i have sust (10ml botle) with deca (10ml bottle) and clomid for pct. Here is my plan. i want to gain some muscle mass and maybe lose a little bodyfat. i eat pretty clean with lots of protein, mod. fat & carbs 2500-3500cal/day depending on my goals. Here is my plan:
week 1-10 sust 250mg/week
week 1-9 deca 200mg/week
week 13-15 clomid 100mg week 13 and 50mg week 13-14. Do you think this will be effective? and how should i diet for these goals? i know you still need the calories to build muscle even on ASs, but i don't want too many in fear of gaining more fat.
i've included some pics, so please give any critiques and/or advice on my supplements that you want.
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03-22-2006, 04:43 PM #2
judging by the pic you are definetely ready for a cycle....however, i would suggest that you make it a bulking cycle instead of a cutter. Your body fat looks to be relatively low from the pics. I would eat a higher calorie diet, 5 meals or so and focus on training hard and gaining mass- if you do it right you can gain mostly muscle, and then if you are inclined to later you can focus on dieting.
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03-22-2006, 07:31 PM #3Originally Posted by ward065
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03-22-2006, 08:04 PM #4New Member
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i've read where some AS claim to gain muscle while burning bodyfat. Has anyone had any success doing this? what was used?
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03-22-2006, 08:24 PM #5Originally Posted by Want2bhuge
Test & Tren does the best for me for putting on mass while loosing fat. But everyone seems to suggest having a few cycles under your belt before trying tren. I think a low dose cycle is OK though myself, like 400mg test a week & 75mg tren every other day.
Don't care if someone disagrees, so I will anticipate and say why not just use test only for a first cycle at like 500 mg a week?Last edited by mesomorph; 03-22-2006 at 08:27 PM.
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03-22-2006, 10:16 PM #6Originally Posted by Want2bhuge
I think Tren is something that can do this.....However, in my 1st cycle which was test and deca , i even lost some bodyfat while gaining muscle, but i admit at that time my diet was not really as good as it could have been (i had trouble eating enough)- although i did gain some muscle.
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