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  1. #1
    Evolution-06 is offline New Member
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    Exclamation My Progress Pics

    Age: 30
    Height: 5ft. 11in.
    Weight: 227 Lbs. as of this post.
    Bodyfat Peak: 32%
    Bodyfat Current: estimated 17%-18%

    This is pics from when I was junior in highschool up until now. http://razzor.net/transform.html

    The date ranges are probably a bit off as I graduated USMC in 96, began lifting in 98, got married in 2004, and now relocated to east coast.

    I have always been active, up until 2002 when I got addicted to pc's and computer games.
    I played a lot of sports and have lots of younger friends (who keep me motivated.).

    Anyways, I now am more dedicated to life, my body, and making my relationship with my wife keep going strong.

    In about 2-3 weeks I will back to a more strict and regular training program.

    1996 =

    2005 =

    2006 =

    2006 =
    Last edited by Evolution-06; 07-01-2006 at 09:47 AM.

  2. #2
    Evolution-06 is offline New Member
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    Do you think I should try to put on more mass\thickness or continue with current direction of leaning out?

  3. #3
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Progress looks good so far, you could drop some B/F a little, maybe try to gain a little leaner.

  4. #4
    Bigmax's Avatar
    Bigmax is offline Retired VET~ If you dont know... ask me
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    Keep going bro...I mean it!!!! thats what work is all about...RESULTS and you're showing them.

  5. #5
    Act of God's Avatar
    Act of God is offline Member
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    your shoulders look real good

  6. #6
    DNoMac's Avatar
    DNoMac is offline Senior Member
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    Lookin good bro. I would continue with the cutting and get the bodyfat down a bit. Good luck!

  7. #7
    IXISiDiuSIXI's Avatar
    IXISiDiuSIXI is offline Associate Member
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    wow keep going man, one hella of an improvement!

  8. #8
    helium3's Avatar
    helium3 is offline Senior Member
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    nice one son keep at it!

  9. #9
    Evolution-06 is offline New Member
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    thanks to all who posted!

    its saturday night, 930PM, just drank down a 42gram protein shake with oats grinded up in it... yummy and will probably be the highlight of my evening.... :P

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