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Thread: WHats my BF%

  1. 09-16-2006, 03:09 PM #1
    Bulkcut
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    WHats my BF%

    Hey guys what do you think my BF% is by looking at the pic?
    I am 5,6 aand about 160 pounds
    I been tring to cut down in fat before getting on a cycle here in Mid-east
    Sorry about all the hair, I have not had time to shave (nair is on the way from US)
    thanks
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  2. 09-16-2006, 04:41 PM #2
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    Undecided09
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    15-18%, Imo
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  3. 09-16-2006, 05:09 PM #3
    Bulkcut
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    THanks Man, I got the work out down now i am slowly working on my deit to cut even more before a test cycle.
    Any more opinions?
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  4. 09-16-2006, 05:18 PM #4
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    AnabolicAndre
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  5. 09-16-2006, 05:22 PM #5
    Bulkcut
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    how much do you guys think i can loose in 1 month with proper diet, excersize and also an ECY/A stack?
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  6. 09-16-2006, 05:31 PM #6
    Sasso09
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    17-18%, with a month of proper diet and good cardio with ECA you should easily be able to get down to 140-145 and be around 13-14% depending on your genetics, good luck with it
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  7. 09-16-2006, 05:35 PM #7
    Bulkcut
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    Sweet thanks Sasso, I am gonna search for some good diet and proper work out. It just sucks because I am in Mid-East and food is horrible, I mean its good but unheathly (fried chickem, gravy, fried cheese sticks, frys) crap like that. I think i am gonna take lots of protien shakes throught the day and reduce on bad meals because thats the only way to get the proper intake on protien
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  8. 09-16-2006, 06:09 PM #8
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    THE_DOME
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    good luck man
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  9. 09-16-2006, 07:05 PM #9
    MoneyAddyct
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    Would he look bigger at 140-145lbs and 13-14 bf% than he does now?
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  10. 09-16-2006, 07:56 PM #10
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    DarKOmeN
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  11. 09-16-2006, 10:33 PM #11
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    chest6
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    others look about right..keep w the cuttin
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