my traps?

[Foskamink]

Lol now you see what its like to be bashed fosk. Thats why you should not have bashed me because it all comes back on you 10 fold. I am not gonna bash you though. Keep working on you upper body, they will tell you when you have something to be proud of.

me bashed? i havnt got a beating, barely any negative comments. shame u feel the need to always drop ur 2 cents and keep thinking ur the bigger man. oh and i will tell u that i do got somthign to be proud of. i got hard work and not a few months of shortcuts and a bigger frame from age and height. so dont give me that shit, cause you aint got nothing

[scriptfactory]

Yeah right...I think you're looking at the cm markings.

Obviously your guns ain't 15 inches of muscle. Looks like you've still got some babyfat on your massive pythons. But hey, keep dreaming!

Pretty rude but, unfortunately, pretty accurate. Keep up the hard work Foskamink. You have plenty of time.

[GGallin]

me bashed? i havnt got a beating, barely any negative comments. shame u feel the need to always drop ur 2 cents and keep thinking ur the bigger man. oh and i will tell u that i do got somthign to be proud of. i got hard work and not a few months of shortcuts and a bigger frame from age and height. so dont give me that shit, cause you aint got nothing

Your still a little dildoe. I was 10 times bigger than you before I took short cuts and now I am 13 times bigger fool. I got plenty on you boy! You have nothing to be proud of, your baby fat arms are probably 12 inches at best once you strip all that pudge off.

[Foskamink]

Your still a little dildoe. I was 10 times bigger than you before I took short cuts and now I am 13 times bigger fool. I got plenty on you boy! You have nothing to be proud of, your baby fat arms are probably 12 inches at best once you strip all that pudge off.

i dont care if ur bigger or not. having bigger measurements dosnt mean shit with ur fat ugly body ok so dont give me that shit. no one cares

[Jack Rabbit Slim]

Yeah right...I think you're looking at the cm markings.

Obviously your guns ain't 15 inches of muscle. Looks like you've still got some babyfat on your massive pythons. But hey, keep dreaming!

This is not what this kid needs, piece of shit comments like this.He just wants some advice, so therefore help him out by not bashing him. Anyway, keep up the hard work Fosik and maybe post your diet or workout program so others can help you out more.


CSAR

[IBdmfkr]

List your current workout Fosk.
Your traps aren't out of proportion I just think your frame is built a bit differently genetically and you probably aren't doing the proper lifts for overall development which isn't helping things.
You're still very young so learning as much as you can about proper diet/training will do you wonders if you plan to keep up this lifestyle.

[Foskamink]

List your current workout Fosk.
Your traps aren't out of proportion I just think your frame is built a bit differently genetically and you probably aren't doing the proper lifts for overall development which isn't helping things.
You're still very young so learning as much as you can about proper diet/training will do you wonders if you plan to keep up this lifestyle.

i been training solid 1 year. before that i did on 50% on 50% off for 2 years. from 16-17 i put on mad strength but not size. so i took a year off. grew bigger naturally then started again and i been going hard a year and i wont stop. im going to be at olympia 17

[GGallin]

You could definatly be a water boy at Olympia 17! Good luck chap!

[PROTEINSHAKE]

you 2 are friggin pathetic.....grow the fvck up. I'm tired of seeing you 2 slingin shit back & forth....stop waasting energy on this bullshit & go to the gym....

[IBdmfkr]

Not too sure what these guys are talking shit about.. their bodies look pretty worthless to me.

If you can't help someone out with constructive criticism then why even post? For his age he has a decent build I just think he thought pattern is a bit throwed off but with time I'm sure he'll mature a bit as well.

[Booz]

Your still a little dildoe. I was 10 times bigger than you before I took short cuts and now I am 13 times bigger fool. I got plenty on you boy! You have nothing to be proud of, your baby fat arms are probably 12 inches at best once you strip all that pudge off.

not diggin you out at all mate but no-need for this.......................

[Timm1704]

wow, gallin and fosk you two sound like twelve year olds. you have both made good improvements, you dont look great (yet) but you are certainly on the right path. why not try and motivate instead of this bollocks?

anywho, fosk, your traps dont overpower your other body parts, keep up the hard work and you will come along nicely. at this stage none of your muscle groups are developed enough to make you look unbalanced

[Foskamink]

wow, gallin and fosk you two sound like twelve year olds. you have both made good improvements, you dont look great (yet) but you are certainly on the right path. why not try and motivate instead of this bollocks?

i am GREAT! foskamink the great is what they call me. i give constructive criticism, and im willing to receive it too. just as i am willing to defend myself from a disgruntle member.

[Foskamink]

for all the haters out there my amrs were measured again today and im roughly 37 cm which = 14.9 inches

[Foskamink]

Your still a little dildoe. I was 10 times bigger than you before I took short cuts and now I am 13 times bigger fool. I got plenty on you boy! You have nothing to be proud of, your baby fat arms are probably 12 inches at best once you strip all that pudge off.

its funny ur ass is trying to take me out using the same shit that u got barried in. once i strip the pudge off. shut ur ass up. ur FAT.

[italianplayboy09]

for all the haters out there my amrs were measured again today and im roughly 37 cm which = 14.9 inches

damn bro im jealous

[Kale]

Oh Dear, time to trot out Rule Number 4 again. You two Ass Clowns (Foskamink and GGallin) keep at it and this will be you !!!

4. We have a strict NO FLAME POLICY. if you continually post harassing other members, while offering no helpful or useful information, you will be banned.

[Monsoon says]

You look alot better in the second pic your traps are coming along.

[Carlos_E]

You could definatly be a water boy at Olympia 17! Good luck chap!

Another comment like this and you're suspended.

its funny ur ass is trying to take me out using the same shit that u got barried in. once i strip the pudge off. shut ur ass up. ur FAT.

Another comment like this and you're suspended.

[audis4]

keep at it fosk!

[Madman Magraa]

what a gay small mouthy faggggg, MAAAAAHUUUSSSSIVEEEEE TRAPS tho llmao hahahahahahahahahaha

[Okinawa_Power]

Just keep working to bring everything else up to par with your Traps. IMO I don't think they are out of porportion to the rest of your shoulders. Everyone has one bodypart that sticks out the best, mine is my Shoulders, some are arms, legs, back.....Make that your special bodypart and get it ****ing freaky..........Just my .02

[ranging1]

Just keep working to bring everything else up to par with your Traps. IMO I don't think they are out of porportion to the rest of your shoulders. Everyone has one bodypart that sticks out the best, mine is my Shoulders, some are arms, legs, back.....Make that your special bodypart and get it ****ing freaky..........Just my .02

lol man look at the date fo this thread ahahahah

[Okinawa_Power]

lol man look at the date fo this thread ahahahah

LMFAO!!!! I need to start reading the date on these threads.......

[j4ever41]

haha 06 baby

[ranging1]

lol yes its old but i just read this thread and i find the OP pretty funny, pics are pretty sad for a steroid user

[Lfs2shrt2bsml]

wonder how this young bloke is going with his endevour to make the rest of his body catch up with those olympia winning traps..lmfao........NOT