21, 5'11" 228

[nah5012]

this is me this morning, sorry for the hairiness... im thinking im like 17% bf ish around now, maybe more. no cycles yet cause im not nearly as serious as 99% of the members on this board, yet... tell me what ya think:
-nate

[PROTEINSHAKE]

you got some serious potential there man..looking real big & solid.cant believe you are 21...When you decide to get"serious" you're guna be a monster..more than you are already.

[crash187ct]

legs look thick...gj

[Kale]

Look great bro for all naty. I would say bf is around 15% as well. If you cut you would look even bigger

[chest6]

Lookin pretty thick..esp legs. If you ever got serious you'd be a big dood.

[nephilim666]

looks really good, when bf is broght down a little youl look like a ripped monster, chest could use a little more mass, or maybe its just the pics.

[chest6]

thats what i was thinking..its so far away its hard to tell tho

[nephilim666]

well i duno it just looks like its a lot smaller then the rest of him, and obv hes got nice abs and im sure theyl show once he loses some bf ( no homo )

[BigLittleTim]

Nice bod. Do yo want to bulk-up, or get shredded? You've got the potential to go either way, easily. Good frame to build on.

-BigLittleTim

[Apex]

Impressive.....especially at 21.....good job

[Andorious]

those are some thick legs, nice work. you've got good size most everywhere. traps look really good too.

[nah5012]

thanks for the feedback fellas, yeah my chest is my lagging bodypart, cause i do it on fridays and my motivation on fridays falls a little short sometimes...well... most times. so yeah it is smaller than the rest of my body. i havent decided where to go from here, besides getting a little more serious. what do you guys think, cut?

[xpijeonx]

You're a big MuF*cker ESPECIALLY for 21!!!

Keep up the good work.

As for whats next(not that Im some expert), I think it would be hard to say(especially with winter for me, no one is going to see me without a shirt on for a good five months). Like mentioned it could go either way. I would choose the one that is more likely to make me more serious/motivated.

K, Im done playin captain obvious...


OH!! Finally 100 posts, haha, SOURCE CHECK PLEASE! hahaha, jk.

[thetank]

nice size dude...keep bulking, cut..do whatever you feel comfortable with. eating clean and putting on weight wouldnt be a bad thing, but youve got some nice size to cut with as well..which ever you decide, it will improve your physique, so pick a direction and run with it. from what i can see now tho, nice job brotha, good size..especially for being natural.
thanks
tank

[LatinoPR]

Not bad,not bat @ all.....good job..!!!








LPR.

[nah5012]

the thing is im still gainin naturally, which is crazy, so i think ill stick with what im doin now. i mean i look at other people who say theyre starting their first cycles and i dont think theyre near their natural limit, so i dont know what to think. if im still gaining natural, then shit, i dont know when id be ready to get serious. i dont know, maybe its just my isolated situation, any imput? its also 2 am in pittsburgh and im real drunk so i dont know if im mentally mature enouf to even get serious shiiiiiiiit.

[Swiggy]

impressive is right, you got some serious guns. your arms , delts and quads are huge. you get a little more serious, do some cardio and lay off the beer and you would be a tank.

[jbarkley]

I think you have a ton of potential, lot's of thickness, legs are pretty impressive especially taking into consideration you really haven't started training with full intensity yet.

[zaggahamma]

thick legs bro

[Foskamink]

giant!1

[dhriscerr]

People like you scare me!!!

[daytrader]

Damn, if thats what you look like with minimal commitment at 21, you got some awsome potential bro.. and yes i would guestimate bf in the 16-17 range

[Monsoon says]

Lookin good my man.

[abstrack]

Very nice and thick bud!

[Monsoon says]

Yeah man nice build.