Check out my progress pics

**jantg21** · 01-03-2007, 10:57 PM

[IMG]<a href="http://photobucket.com/" target="_blank"><img src="http://i54.photobucket.com/albums/g88/danielle83_photos/jeremyg.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>[/IMG]

**jantg21** · 01-03-2007, 10:59 PM

[IMG]i54.photobucket.com/albums/g88/danielle83_photos/jeremyg.jpg[/IMG]

**Hackamaniac** · 01-03-2007, 11:01 PM

Not working man..

**rafael** · 01-03-2007, 11:06 PM

thats not me...its the dude whos having issues with html^^^^

**jantg21** · 01-03-2007, 11:08 PM

thanx bro

**jantg21** · 01-03-2007, 11:09 PM

hey rafael how did u post my pic
i obviously had trouble

**rafael** · 01-03-2007, 11:12 PM

Originally Posted by jantg21

[IMG]i54.photobucket.com/albums/g88/danielle83_photos/jeremyg.jpg[/IMG]

i used this post....i highlight the link u post...i get rid of the "i54" so its a reg URL...http: blah blah...and use [img]....[/img] brackets to stick it :P ex: [ img ]http

hoto.........[/img ] .

**jantg21** · 01-03-2007, 11:14 PM

thanx rafael

**IBdmfkr** · 01-03-2007, 11:16 PM

Can't see much from the pic but lookin pretty solid..
What are your stats and your goals?

**jantg21** · 01-03-2007, 11:24 PM

[IMG]

[/IMG]

**chest6** · 01-03-2007, 11:33 PM

wheres the other?

**jantg21** · 01-03-2007, 11:34 PM

i just recently injured my wrist and took 2 wks off to heal.
this is my first wk back. i am 22 yrs old, body fat?, 175 lbs.
i want to bulk up since it is winter, i wanna gain 20-30 lbs before spring/summer to trim up to be at 185-195lbs lean and mean mass

i plan on taking deca and test in about 2months and taking m1t to kickstart it

go vote for my spouse on www.hootersla.com, go to top right link (feature girl) vote for danielle

**thetank** · 01-04-2007, 12:11 AM

lookin good brotha

**Superballer** · 01-04-2007, 01:21 AM

Look thick. Hard to gauge BF or much else though with that pic.

**jantg21** · 01-04-2007, 05:11 AM

yea my bf aint up to par but its winter so i can work on that till it starts getting warm again, thanx on the comments bro
will post some more as i progress with more muscle maturity

**IBdmfkr** · 01-04-2007, 09:19 AM

How does winter warrent high BF? better to stay in descent condition year-round so you can continuously grow rather than having to try and lose unnecessary BF throughout the year which in turn eats into large amounts of the muscle gained if the dieting isn't done properly..
This is the reason why ppl only make a few lbs difference in Lbm from year to year in most cases and seem to never progress.

**jantg21** · 01-04-2007, 12:26 PM

yea thats just some of the "holiday weight" , so thats about the sloppiest i usually get. and i hear u on its better to stay in descent condition year round, so with that said diet and proper intense training on er' way