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  1. 03-24-2007, 08:49 AM #1
    PROTEINSHAKE's Avatar
    PROTEINSHAKE
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    Getnjakked-9 Weeks Out

    Sup guys...Its been 2 weeks since my last pics....here's some updated ones & hopefully better..I'm currently 188lbs.I think I've made some good progress in 2 weeks....just kickin in now. thanks for lookin & commenting..
    Attached Thumbnails Attached Thumbnails Getnjakked-9 Weeks Out-dsc00241.jpg   Getnjakked-9 Weeks Out-dsc00243.jpg   Getnjakked-9 Weeks Out-dsc00247.jpg   Getnjakked-9 Weeks Out-dsc00277.jpg  
    Last edited by PROTEINSHAKE; 04-29-2007 at 07:09 PM.
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  2. 03-24-2007, 08:50 AM #2
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    PROTEINSHAKE is offline Protein Power
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    legs

    Leg Shots
    Attached Thumbnails Attached Thumbnails Getnjakked-9 Weeks Out-dsc00251.jpg   Getnjakked-9 Weeks Out-dsc00253.jpg  
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  3. 03-24-2007, 08:54 AM #3
    sbigpecs
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    Looking good bro, keep it up.
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  4. 03-24-2007, 10:08 AM #4
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    jbarkley
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    Definitely a change from you 11 weeks out photos, good job! Keep up the great work, anxious for the next update!
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  5. 03-24-2007, 10:28 AM #5
    Random
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    Very nice man! the delts are popping out on the front lat spread, nice work dude!

    CD
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  6. 03-24-2007, 10:32 AM #6
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    Just as the name states! (getnjakked)

    Good luck!
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  7. 03-24-2007, 10:35 AM #7
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    Johny-too-small is offline Vive Memor Leti
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    Looking jakked, bro!


    Hey, is sent you a pm long time ago....wtf?
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  8. 03-24-2007, 11:08 AM #8
    Uconish
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    yes jakked, nice improvement. You are begining to achieve a V taper. It looks to me in your front relaxed that your waist has gottten smaller, actually i think you have a small waist naturally (lucky) and your upper body is fuller. Keep working on really getting those lats out when you hit lat spread....really try to flare them out as much as possible. I can see them, but you are still hiding them. Legs look leaner than your upper, we already talked about this though.....your calves look super, and tear drop is coming in. Keep at it, you are right there. Thinking about hitting the tanning bed any time soon whitey? (LOL!!!)
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  9. 03-24-2007, 11:53 AM #9
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    hey buddy looking good. Legs looking great mate.
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  10. 03-24-2007, 11:58 AM #10
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    Shoulders look sick bro. Very good imo!
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  11. 03-24-2007, 12:15 PM #11
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    Lookin Good Bro

    Your right on track.... I am watching your progress.. we are on the same time line... im 9 weeks out as well for my first show and 11 weeks for the second second... keep it up and let me know what your cardio and meal plan consists of if you want to compare... Test Prop ends on the 13 and then Win for the remaining... going to try clen this year....

    Avion
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  12. 03-24-2007, 08:54 PM #12
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    Nice work bro, im real impressed... And jealous !!!
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  13. 03-24-2007, 09:57 PM #13
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    Great job, big improvement over last pics, taking anthing for water retention. Imo I would say **** the show and keep building, no sense in cutting for show when your getting such good gains.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  14. 03-25-2007, 06:33 AM #14
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    Thumbs up

    Quote Originally Posted by stuball
    Nice work bro, im real impressed... And jealous !!!
    eating baked chicken,tuna,broccoli& all that is nothing to be jealous of....thanks stu..I appreciate it..

    BIGGUNS-thanks man...I know what you mean about skipping the show & keep progressing, I just cant do that-barring something major happening. I have dedicated this 15 weeks of my life to strictly working out & eating like a champion...I'm fully focused to do this show.9more weeks of hard work & then I will still continue to make gains when its over..

    UCONISH- thanks for all your help-its greatly appreciated..& believe it or not...I have been tanning!!lol
    thanks for all the comments guys...
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  15. 03-25-2007, 01:49 PM #15
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    Looks like you holding your size pretty good. You should come in right on the mark!
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  16. 03-25-2007, 06:51 PM #16
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    Holly Crap dude,

    I just compared the two standing relaxed from week 11 and this recent week 9

    Ill admit I had some doubts when I saw your first set but not any more, your going to look really good esp first show........

    ill be checking on your progress for sure!!!
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  17. 03-25-2007, 07:04 PM #17
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    MFT81.....thanks man....that really makes me feel good that the gains are so noticable.....I got lots more comin!! thanks for all the support guys...I appreciate it... jakked
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  18. 03-25-2007, 07:11 PM #18
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    Show dem jive turkey's who's boss!
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  19. 03-25-2007, 07:32 PM #19
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    how long and what dose are you running prop/mast?

    also are you retaining much water?
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  20. 03-25-2007, 07:40 PM #20
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    10weeks of prop/mast 100mg EA EOD...I will stop oil a few days b4 the show... also going to add winny in the last 4 weeks-50mg ED & oral only for the last week up to the show. I have never done winny but I hear its going to have a dramatic affect on me since I have never run it. I think I'm holding some water-yes...running letro .50 ED right now.
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  21. 03-25-2007, 10:20 PM #21
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    diggin the shoulders bro when you are in contest shape those are gonna ****in hang off ya. wheels lookin thick too...good job bro keep it up
    peace
    tank
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