About to start 1st cycle

**YZFR6** · 08-14-2002, 02:26 PM

Here are a few pics (not that great), I'm just researching on my 1st cycle. Currently thinking of using this:

Week 1-11 400mg/wk Test Enathate
Week 1-10 400mg/wk EQ
Week 1-4 50mg Dbol
Week 9-13 50mg/day Winny

any feedback positive/negative would be appreciated.

Thanks

**YZFR6** · 08-14-2002, 02:27 PM

another

***Pheedno*** · 08-14-2002, 02:32 PM

Hey bro, your cycle looks well thought out. Same as mine as a matter of fact with substituted cyp. instead of enan.
Make sure to have your clomid for post cycle
Arimidex if bloat is a concern
Nolva on hand

**YZFR6** · 08-14-2002, 02:38 PM

Thanks I've been trying to do my research. Here's the full description in this thread:
http://www.anabolicreview.com/vbulle...threadid=29998

**YZFR6** · 10-18-2002, 08:51 PM

I'm at the end of my 3rd week of my cycle.
1-12 400mg Eq
1-13 500mg Test Enthan
11-15 100mg ED Winny oral

Everything is going great so far but I've yet to feel much of a difference yet. I figured I'd post my latest pics to see if anyone noticed a difference, since its hard for me to notice at this point. Any comments welcome.

**YZFR6** · 10-18-2002, 08:52 PM

2nd pic

**YZFR6** · 10-18-2002, 08:58 PM

I'm up from 175 in the first pics to just under 200 right now. Most of it seems to be water however.

**Jimmy_Bravo** · 10-18-2002, 09:11 PM

I'de say your well on your way bro. Keep workin' hard, and you'll definetely be able to see the results.

**SANDERS** · 10-18-2002, 09:20 PM

YZ,
BRO YOU CAN SEE THE DIFFERENTS.KEEP GETTING IN THE HARD WORK OUTS,AND IT WILL PAY IN THE LONG RUN.YOUR ON YOUR WAY BRO!!
STAY PUMPED BRO!

**YZFR6** · 10-20-2002, 06:50 PM

Thanks for the encourgement guys, I've been lifting my ass off and been slowly going up in weight. I'm just getting a little antsy for it to really start kicking in. Week 4 starts tomorrow am with a nice glute shot, I cant wait. I'll be posting pics every 2 weeks or so.

**Keightly** · 11-23-2002, 07:10 PM

dude you have the size for sure, if you put more on and then cut, it will be all over. I would suggest shaving all that hair and tanning. its will do a world of a difference. good luck with the cycle. I hope everything goes well

**thickmass** · 12-05-2002, 11:19 PM

update pics?

**YZFR6** · 12-06-2002, 04:20 PM

I dont know about the shaving... I used to be a swimmer and had to shave everything and I always hated the way it felt, but once I get cut up I may have to do it.

thinkmass, I'll try and get some pics this weekend, I'm currently at 215 and in week 10 of my cycle, I've put on some fat but I've been gaining some decent mass as well.

**YZFR6** · 12-06-2002, 08:52 PM

Latest pics Week 10 of cycle 215

**YZFR6** · 12-06-2002, 08:53 PM

another

**YZFR6** · 12-06-2002, 08:55 PM

side view

**YZFR6** · 12-06-2002, 08:56 PM

back shot

**YZFR6** · 12-06-2002, 08:57 PM

Bi shot

**YZFR6** · 12-06-2002, 08:58 PM

some more...

**YZFR6** · 12-06-2002, 08:59 PM

more

**YZFR6** · 12-06-2002, 09:00 PM

last one for now

**YZFR6** · 12-06-2002, 09:03 PM

Ok here's my latest Pics... I know my camera sucks and I cant pose to save my life and its too dark. I've currently got 1 week of test left and 3 of winnny. Any comments good or bad are welcome I can handle it!

**AZTKWORRIOR** · 12-07-2002, 08:02 AM

Well you can definetly see some difference, although the pics arent good. I had to do a double check, to see clearly. Anyway whats your diet and what brand of gear were you using??? Seems to me at least visually you should have gottern more from that cycle. Seems like your holding alot of water, and seems like you werent eating enough calories. But all in all you can def. tell size wise.

**Havesome77** · 12-07-2002, 09:28 AM

It looks like you put on some nice size!!! 25lbs is a good weight gain, but I have 2 questions for u.
What brand of juice were u taking and what kind of workout regimen are u on?
The reason I'm asking is because you put on nice size, but I would think you should've got more definition on a cycle like yours.

I'm not flaming bro, but i think there is a prob with gear or your workout...JMO

Good luck with the rest of your cycle,
Havesome77

**YZFR6** · 12-07-2002, 09:24 PM

Thanks for your honest opinions guys this is the feedback I'm looking for!!!

Well to answer your questions I'm on QV EQ and Enathate and ** winny.

The cycle is as follows:

Week 1-11 500mg/wk Test Enathate
Week 1-10 400mg/wk EQ
Week 9-13 50mg/day Winny

I am currently in week 10 week 11 starts monday.

Diet is as follows:

Meal 1
1 Cup oatmeal
Protein shake Optimun nutrition whey 2 scoops in skim milk

Meal 2
1 Chicken breast 6oz
Brown Rice

Meal 3
1 Chicken breast 6oz
Brown Rice

Meal 4
2x Myoplex Deulxe bars (340 cals each and 24 g of <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a>)

Meal 5 (preworkout)
1/2 Cup oatmeal
Protein shake Optimun nutrition whey 2 scoops in skim milk

Meal 6 (postworkout)
Dextrose 75grams/Protein 44grams shake

Meal 7
1 steak or 1 chicken breast.

Meal 8
4 Cups Cottage Cheese

This is my typical diet on weekdays weekends are similar but I usually throw some type of subway sub in there instead of the postworkout shake since I dont lift on the weekends.

**YZFR6** · 12-07-2002, 09:34 PM

Now my workout....

Monday - Chest
warmup then 4 main sets shoot for 12x 10x 8x 6x
Bench
Incline bench
Decline Bench

Tuesday - Bis/Tris
warmup then 4 main sets shoot for 12x 10x 8x 6x
Dumbell Curls
Skull Crusher
Preacher Curls
Overhead cable extensions
Hammer Curls
Triceps pressdown (do 4 drop sets going 12x drop weight 10x drop then next two to failure)

Wed - Legs
warmup then 4 main sets shoot for 12x 10x 8x 6x
Leg press
Squats
leg curls
Calve raises (20x 16x 12x 10x)

Thurs - Shoulders/Traps
warmup then 4 main sets shoot for 12x 10x 8x 6x
Overhead press
Front raises
Shrugs dumbell
Shrugs on the back leverage machine
Cable crossovers

Fri - Back
warmup then 4 main sets shoot for 12x 10x 8x 6x
Seated lat pulldowns to the chest
Bent over rows
Leverage back machine

**Rocket** · 12-08-2002, 09:20 AM

Nice Progress!

Rocket

**YZFR6** · 12-10-2002, 03:00 PM

bump --- any more comments?

thanks

**tichel** · 12-11-2002, 09:06 AM

Great progress bro....don't quit!

**old-man** · 04-09-2003, 08:31 PM

i see you have dextros 75grams... this may be a very stupid question..i am a lil new here..what is dextros..isnt that like sugar ? or something sweet?

**Aguro** · 04-09-2003, 08:51 PM

Great size gain
Bumping this because i am in a pretty similar situation and i am eating similar to you..

**want2growbig** · 04-10-2003, 12:54 AM

Hi - nice gains. Ex-competitive swimmer here too (just hate those shaved legs) and would love to be over 200!

Post some more pics soon.

**YZFR6** · 04-10-2003, 05:57 PM

Hey I'm still around I've been cutting on swolegenix and am down to 180 at the moment.

I just started my 2nd cycle on monday:
Week 1 test E 1000mg
Week 2-10 Test E 600mg
Week 1-2 EQ 800mg
Week 3-11 EQ 400mg
Week 11-15 Prop 50mg/day
Week 10-15 Fina 75mg/day
Week 10-15 Winny 50mg/day
Week 1-20 armidex
Week 16-20 Clomid

Nice to see another swimmer on the boards... even if I dont do it anymore.

old-man: yes dextrose is a sugar... perfect for the postworkout shake with protein in it and some ALA. Do a search on the board and you'll find plenty of info.