hey everyone im new here are some pics

**big_fletch** · 04-12-2008, 02:58 PM

hey everyone i live in northeast arkansas im 18 year's old but here is some stats

5'9 my weight of now is 200 lbs and my bodyfat is about 15% but here are just a few of my max's as of now

REG bench=275lbs max

incline bench=315lbs max

military press=245lbs max

here is some pics of me when i weighed 175 lbs 1 year ago, the last pic was taken about 2 months ago my weight was 195

**jAcKeD!!!!** · 04-12-2008, 04:15 PM

looking good ..
leg pics?
leg lift stats?
natural?

**Ajc330** · 04-12-2008, 06:29 PM

i thought you couldn't do as much weight on the incline press as you could on the flat press

**boss4romdabay** · 04-12-2008, 07:11 PM

same here!

**big_fletch** · 04-12-2008, 07:29 PM

well i usually i just leg press with 450lbs and squat with 285 lbs usually doing 4 sets of 12

now for incline i dunno what the deal is, im just stronger on it and i feel comfortable doing it

**big_fletch** · 04-12-2008, 07:33 PM

and my workout schedule is this

Mon= bench, back
Tues= bi's, tri's
Wed= ab's leg's some cardio
Thurs= bench tri's
Fri= shoulders, bi's, back

**phenom1979** · 04-12-2008, 08:05 PM

I can hit 365lbs on incline, but can't do 275 on flat. But then again that's because my pec is torn. Maybe you got a busted chest, and didn't even know it. LOL