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02-19-2008, 12:04 PM #1
Critique
I've trained on and off for 5 years, never very seriously. I was going good for a year, then I got into a car accident and hurt my back, ended up taking 5-6 months off. So I've been back in the gym for about 5-6 weeks. I am 2 weeks into a Superdrol cycle, diet and training is on key. I want to compete in bodybuilding someday, many years of hard work ahead of me. Let me know how my base is going. Whats my body fat look like, I think 12-14%. Is my goal realistic?
23
6 foot
210lbs.
High protein somewhat low carb, low fat diet
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