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  1. #1
    bhamstaff is offline Associate Member
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    new pics of bhamstaff

    gained some bodyfat, how much do you think? before pics coming in next post
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  2. #2
    bhamstaff is offline Associate Member
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    old pics of me before
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  3. #3
    200byjune's Avatar
    200byjune is offline Senior Member
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    lets see some front pics

  4. #4
    bhamstaff is offline Associate Member
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    Quote Originally Posted by 200byjune View Post
    lets see some front pics
    the only front one ive got until get some taken tomorrow is this one where im relaxed, not tensing and im roughly 2lb lighter then the top two back pictures.

    all i did was change my routine from 6 days per week to 3 days per week and i put 6lb on
    Attached Thumbnails Attached Thumbnails new pics of bhamstaff-n1417740173_30012677_727.jpg  

  5. #5
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Looking nice and thick.

  6. #6
    bbrules's Avatar
    bbrules is offline New Member
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    Good work have been doing bro.. congrats...

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