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  1. #1
    BadBarbie is offline Banned
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    Day 7 [During Pictures]

    Now. Let's fast forward to July 27th. My 7th day.

    Gained weight. Now 132.5.

    Sorry guys, no bike helmet this time =( But I do have a clean room!

    I'm pretty sure I gained muscle in my arms. [I can't really flex. Just like I can't gargle... I dk. Fun fact.]



    You can't really see in the pictures, but my back dimples got a lot more noticeable.
    My gluteus maximus =) grew so much in 1 week. It got a lot more firm as well.



    My abs are starting to come back. The only thing noticeable in the picture is the center cut.

    Edited. Photos removed. Take your photos in a posing top or sports bra.


    I think those are all my current changes.


    Weird thing though.. I don't think that I lost any bf%. Do you think so? Shouldn't I have by now?


    For those of you who don't know.. here is my day one
    Day 1 [Before Pictures]

    Gimme some input pleeaassee
    Last edited by BadBarbie; 07-29-2008 at 11:01 AM.

  2. #2
    southmadejd's Avatar
    southmadejd is offline Member
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    You have definitely cut some fat. You look great. It would help us a little bit more if you took pics in the exact same positions as the first post but I would say you are on the track to definitely reaching your goals. Good job.

  3. #3
    BadBarbie is offline Banned
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    Quote Originally Posted by southmadejd View Post
    You have definitely cut some fat. You look great. It would help us a little bit more if you took pics in the exact same positions as the first post but I would say you are on the track to definitely reaching your goals. Good job.
    Well I had my boy take those pictures but i'm alone for the night so I had to take them myself. That's why they aren't the same.

  4. #4
    bigt10 is offline Member
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    haha your dog is in the bottom right in the second pic.

  5. #5
    jeepers is offline Associate Member
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    Look real good. Good job.

  6. #6
    whynot960 is offline Associate Member
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    lucky dog haha, look good keep it up

  7. #7
    southmadejd's Avatar
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    Quote Originally Posted by BadBarbie View Post
    Well I had my boy take those pictures but i'm alone for the night so I had to take them myself. That's why they aren't the same.
    Your stomach looks a lot tighter. Overall great work for just 7 days.

  8. #8
    N*E*R*D is offline Banned
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    Definately cut bf, especially in the abs region. your buttocks seem so much firmer, and all round you seem a lot tighter and firmer, good work, keep it up.

  9. #9
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    what was the question?????

  10. #10
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    oh i couldnt concerntrate good work it looks like you dropped a little bit of bf

  11. #11
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
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    whats with the nakedness? i mean, not that im complaining but seriously, its mean.

    I would say your stomach looks leaner, but like already mentioned, not the greatest comparison pics as they are totally different, although like you said, you were alone for these pics.

    P.S. that "Im alone for the night" comment will encourage the pervs to post something typical lol

  12. #12
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    i thinck you look fantastic. its cool to see girls that r passionate about health and fittness. keep up the good work.

  13. #13
    BadBarbie is offline Banned
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    Quote Originally Posted by Timm1704 View Post
    whats with the nakedness? i mean, not that im complaining but seriously, its mean.

    I would say your stomach looks leaner, but like already mentioned, not the greatest comparison pics as they are totally different, although like you said, you were alone for these pics.

    P.S. that "Im alone for the night" comment will encourage the pervs to post something typical lol
    Because i'm thin with big boobs so it makes my body look a lot different even with tight clothes on. Plus, it's not THAT naked.

    The alone for the night wasn't meant to come out like that haha sometimes I slip because I forget how dirty minded some guys are lol

  14. #14
    TJM7275 is offline Banned
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    God I love you.....

  15. #15
    hotpink's Avatar
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    *input. and you have the same bed set as me, which is a little weird. But those are actually pretty good results for only one week
    Last edited by hotpink; 07-28-2008 at 07:36 PM.

  16. #16
    TJM7275 is offline Banned
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    I dont know sweetie, i dont think you need juice to get to where you wanted to but hey, whatever... You really were pretty close to perfect before.. Way to go.
    Last edited by TJM7275; 07-29-2008 at 06:55 AM. Reason: 189 seems to care about spelling

  17. #17
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    sorry but i have to :


  18. #18
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    Quote Originally Posted by DSM4Life View Post
    sorry but i have to :

    jealous?

  19. #19
    one8nine's Avatar
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    Quote Originally Posted by TJM7275 View Post
    I dont know sweetie, i dont think you need uice to get to where you wanted to but hey, whatever... You really were pretty close to perfect before.. Way to go sweetie.
    how do i do this magical "uice" that you speak of

  20. #20
    T_Own's Avatar
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    Quote Originally Posted by DSM4Life View Post
    sorry but i have to :

    lol. so who's the cat?
    i had to

  21. #21
    Edgar's Avatar
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    I am blind so I'm going to have to feal these improvements!

  22. #22
    BadBarbie is offline Banned
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    Quote Originally Posted by DSM4Life View Post
    sorry but i have to :

    Naaahhh.. If I just wanted attention instead of input I would write...



    OMG i'm so fat! aren't i fat?! I am so ugly. Complement me so i feel good about myself!!!!

  23. #23
    Dukkit's Avatar
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    i'd do ya.

    no really, if i wasnt gay.. i would.

    wait, im not gay. so yea, i would.

    okay... anyways... im not going to tell ya your gorgeous, cuz you already know that. just like i know im pretty. but we arent talking bout me are we? or are we? hmm

    soooo, your arms definitly look great, along with your shoulders, very nice and toned.

    abs need more work. but you know that. i wouldnt work them out to much though, you dont want them to be blocky. just crack down on the diet and cardio. your abs will come in and your obliques will trim down.

    legs and ass look great

    oh and nice cleavage. very yummy

  24. #24
    TJM7275 is offline Banned
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    Agreed with my little bro... Your already toning up nicely so just some light weight training and cardio. I think the abs are good now but again, its all about you and what you want.
    Your shoulders look good, the legs are perfect and your curves are pretty much on point.

  25. #25
    TJM7275 is offline Banned
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    Seriously you should throw up a full front and back shot. Natural no flexing

  26. #26
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
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    Remember this is a bodybuilding website so the more compliments the more self esteem boost for that person which IMO makes you work harder for your goals (also works if you get shit on too).

    From what i can see there is more muscle definition, def. fat loss but we need another shot possibly close to the first pics of you. If you have a timer on your camera set it on the counter or something and time it with enough time to get in front of it and pose. Or just have 189 get home and take some pics of you. There is definate improvement but i think you should be more focused on your diet as that is key to loosing BF% the quickest. Im not sure if you posted your daily diet or not but if you have or havent would you mind posting it?

  27. #27
    Skully44420's Avatar
    Skully44420 is offline "A Work in Progress"
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    definately already an improvement for 7 days...your body definately looks tighter...abs are looking great to far and arms are starting to get more toned...and like said before pics like the other ones would be great to compare

  28. #28
    Dukkit's Avatar
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    Quote Originally Posted by Skully44420 View Post
    definately already an improvement for 7 days...your body definately looks tighter...abs are looking great to far and arms are starting to get more toned...and like said before pics like the other ones would be great to compare
    shhh, your interrupting me staring at her pics. geez.


  29. #29
    Skully44420's Avatar
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    Quote Originally Posted by dukkitdalaw View Post
    shhh, your interrupting me staring at her pics. geez.

    we all know you got them saved and in a collage for your wallpaper

  30. #30
    DSM4Life's Avatar
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    Quote Originally Posted by BadBarbie View Post
    Naaahhh.. If I just wanted attention instead of input I would write...



    OMG i'm so fat! aren't i fat?! I am so ugly. Complement me so i feel good about myself!!!!
    You are in no way fat but with the type of pics you posted, come on . Someone needs attention.

  31. #31
    TJM7275 is offline Banned
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    Maybe, Maybe not D...... If she was mine i would give her all the attention she ever needed

  32. #32
    legobricks's Avatar
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    Any new updates?

  33. #33
    BadBarbie is offline Banned
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    on the third. then it will be 14 days.

  34. #34
    binder's Avatar
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    nice pics. hard to compair though.

    try to get the same poses with the same backgrounds to make it easier to compair. It also helps to try to wear the same clothes(or whatever) and use the same camera.

    i'm looking foward to compairing 2 weeks with day 1.

  35. #35
    mattsv8_03 is offline New Member
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    that clen is working good. where can i get that? im in columbus oh?
    im on t400 and and t 250. for a little size. but i do want to cut after.

  36. #36
    AdamGH is offline Senior Member
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    Quote Originally Posted by mattsv8_03 View Post
    that clen is working good. where can i get that? im in columbus oh?
    im on t400 and and t 250. for a little size. but i do want to cut after.
    http://www.ar-r.com/

  37. #37
    Towel is offline Associate Member
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    jezus christ, you cant post topless pictures on a board where everyones test levels are far above scale. How i am supose to sleep tonight? no seriously?

  38. #38
    BadBarbie is offline Banned
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    Quote Originally Posted by Towel View Post
    jezus christ, you cant post topless pictures on a board where everyones test levels are far above scale. How i am supose to sleep tonight? no seriously?
    Haha i'm sorry. i'll make the next ones more modest for you

  39. #39
    tjpatrick1987 is offline Associate Member
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    you can post as many topless as you'd like to.......you got the gift babygirl

  40. #40
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    Like a few of the dudes said, it's a little difficult to compare the pictures, but I think the third pic definitely shows a noticeable change in your abs. Also, in the first pic you look like you have decent separation between your delts and bicep. It would definitely help to have better pics to compare against.

    Like Legs said, I think getting back to your diet would be your greatest asset. What does your cardio look like?

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