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Thread: ab pic

  1. 11-14-2009, 10:59 AM #1
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    ab pic

    a member on here told me i was lacking in my obliques so i strictly concetrated on obliques exercises. critique please. thanks guys
    Attached Thumbnails Attached Thumbnails ab pic-2009-11-12-16.55.55.jpg  
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  2. 11-15-2009, 02:22 AM #2
    Okinawa_Power
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    Quote Originally Posted by ty357 View Post
    a member on here told me i was lacking in my obliques so i strictly concetrated on obliques exercises. critique please. thanks guys

    ty357 you are looking awesome!!!!! How about them wheels???
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  3. 11-15-2009, 02:31 AM #3
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    beast man
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  4. 11-15-2009, 05:00 AM #4
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    Tell him " check this shit out bitch"


    Looking tight!
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  5. 11-15-2009, 07:18 AM #5
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    Quote Originally Posted by Okinawa_Power View Post
    ty357 you are looking awesome!!!!! How about them wheels???
    im still working on them. those who know i never worked legs like i should
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  6. 11-15-2009, 07:19 AM #6
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    Quote Originally Posted by terraj View Post
    Tell him " check this shit out bitch"


    Looking tight!
    thanks bro
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  7. 11-15-2009, 07:20 AM #7
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    Quote Originally Posted by t-gunz View Post
    beast man
    thanks t
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  8. 11-15-2009, 08:31 AM #8
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    Quote Originally Posted by ty357 View Post
    a member on here told me i was lacking in my obliques so i strictly concetrated on obliques exercises. critique please. thanks guys

    yet a gain mate...i cant falt you...lucky bastard LOL
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  9. 11-15-2009, 11:04 AM #9
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    Obliques look good seems abs need some work, maybe its just the way your posing though, are they squares?? You look good, hit those legs up !!!!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  10. 11-15-2009, 04:43 PM #10
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    Quote Originally Posted by energizer bunny View Post
    yet a gain mate...i cant falt you...lucky bastard LOL
    lol thanks
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  11. 11-15-2009, 04:45 PM #11
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    Quote Originally Posted by BG View Post
    Obliques look good seems abs need some work, maybe its just the way your posing though, are they squares?? You look good, hit those legs up !!!!
    thanks bg. i think its the way im posing and my legs are coming along very well. you know me ill post some pics up
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  12. 11-15-2009, 05:25 PM #12
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    Look great .

    Keep up the good work !
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  13. 11-15-2009, 07:57 PM #13
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    Quote Originally Posted by Dont wanna be old View Post
    Look great .

    Keep up the good work !
    thank you man.
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  14. 11-16-2009, 02:04 AM #14
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    stats? Good job bro! tiffany is lucky lol.
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  15. 11-16-2009, 02:52 PM #15
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    Quote Originally Posted by Twist View Post
    stats? Good job bro! tiffany is lucky lol.
    thanks bro. im 28 training for 7 years. weight bout 220+. bf% bout 7 or 10 i think. no cycle experience yet.
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  16. 01-06-2010, 09:53 AM #16
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    Awesome work
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  17. 01-06-2010, 10:01 AM #17
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    Ty - i'd do anything for 1/2 of what you have. Don't worry about small stuff like obliques!

    Ok, sorry, that wasn't constructive in any way - I just wish I was worrying about obliques instead of my overall aweful physique. For what it's worth, you look great and I would not be worried in the least.
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  18. 01-06-2010, 10:47 AM #18
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    Bro, you are looking good.

    I'd love a physique like that.
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  19. 01-06-2010, 07:33 PM #19
    youngerlion
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    as always Ty. putting people on here who have been cycling for years to shame. keep up the good work.
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  20. 01-06-2010, 08:40 PM #20
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    Quote Originally Posted by youngerlion View Post
    as always Ty. putting people on here who have been cycling for years to shame. keep up the good work.
    thanks bro and thanks to everyone who showed me love. to let everyone know i want to cycle this month if not ill hit a ph. theres no shame in my game lol. also i have a sick video of me on my ipod thats sick. soon as i figure how to up load it i will. thanks again youngerlion
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  21. 01-06-2010, 09:27 PM #21
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    man you got the genes your stoked. keep up the hard work man you are a freak in a good way.
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  22. 01-07-2010, 06:40 AM #22
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    Quote Originally Posted by bjpennnn View Post
    man you got the genes your stoked. keep up the hard work man you are a freak in a good way.
    thanks alot bj
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  23. 03-02-2010, 12:02 PM #23
    DaBullet
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    put your shirt back on damb it your making me look bad!!! lol
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  24. 03-03-2010, 07:40 AM #24
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    Quote Originally Posted by DaBullet View Post
    put your shirt back on damb it your making me look bad!!! lol
    lol thanks bro
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  25. 03-03-2010, 08:40 AM #25
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    Looking shredded bro and juice free!! nice job!!
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  26. 03-04-2010, 10:42 AM #26
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    Quote Originally Posted by DEVLDOG View Post
    Looking shredded bro and juice free!! nice job!!
    Thanks bro. But as of now ive been walking on the darkside for 2weeks now. But that pic is juice free
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  27. 03-04-2010, 12:31 PM #27
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    what is your ab routine if you dont mind me asking
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  28. 03-04-2010, 01:56 PM #28
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    Quote Originally Posted by firsttimer555 View Post
    what is your ab routine if you dont mind me asking
    5 sets hanging leg raises 5 set decline sit up 5 sets rope pull downs and 5 sets siit ups to the sides all super sets.
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  29. 03-04-2010, 02:52 PM #29
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    dam your a bad ass bro.......please dont hurt me lol.....cant wait for you next set of pics in your cycle log keep it up....
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  30. 03-04-2010, 08:09 PM #30
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    Quote Originally Posted by ghettoboyd View Post
    dam your a bad ass bro.......please dont hurt me lol.....cant wait for you next set of pics in your cycle log keep it up....
    next week will be my 3rd week and the pics will be up bro. btw thanks bro lol
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