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  1. #1
    patsy630 is offline New Member
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    first time posting pics.

    i only have one picture but ill get more soon.
    if anyone could critique please be my guest, and also does anyone have any idea of what body fat % i am?


  2. #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    bf is low, what are your goals?

  3. #3
    patsy630 is offline New Member
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    right now i really dont have any goals, i pretty much just want to get big haha. typical teenager

  4. #4
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    nothing wrong with that, I would advise that first you tweak your diet.

  5. #5
    CaliPhotog's Avatar
    CaliPhotog is offline Associate Member
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    Tweak diet, and pull up your pants! haha You are low BF and an adjustment to your diet will bring you amazing results!

  6. #6
    patsy630 is offline New Member
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    what type of diet should i be trying, or should i post in the diet section to get something from thoes guys?

  7. #7
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    yeah pop over to the diet section and post a thread outlining your stats and goals and you will get help from there.

  8. #8
    patsy630 is offline New Member
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    cool, thanks guys!!

  9. #9
    mukaieja is offline New Member
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    Quote Originally Posted by patsy630 View Post
    i only have one picture but ill get more soon.
    if anyone could critique please be my guest, and also does anyone have any idea of what body fat % i am?

    This great pictures, thank you for sharing them. I will return to post the picture on this forum and you'll find them great.

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