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12-13-2009, 08:07 AM #1Junior Member
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20 weeks till my competition...:D pics
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12-13-2009, 08:29 AM #2
What class are you aiming for?
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12-13-2009, 08:31 AM #3
Conditioning looks great, especially for 20 weeks out. I would focus on holding that condition for the next 12 weeks while trying to bring your legs up to par.
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12-13-2009, 08:34 AM #4Junior Member
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- Oct 2008
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right now for my competition i got this
* Lightweight - 155 lbs and under
* Middleweight - 175 lbs and under
* Light Heavyweight - 195 lbs and under
* Heavyweight - over 195 lbs
right now im 182lbs so when i lean out im hoping to stay in the middleweight class but im sure i'll be in the light heavy weight
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12-13-2009, 08:35 AM #5Junior Member
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- Oct 2008
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12-13-2009, 08:37 AM #6
You are 182 now and dont think you will be under 175 for the show in 20 weeks? Trust me, you still have well over 7lbs you can cut, not to mention water weight as well.
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12-13-2009, 08:47 AM #7Junior Member
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- Oct 2008
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12-13-2009, 09:24 AM #8
looking great mate.....follow fireguy and tops advice and youll be flying......well done so far..
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12-13-2009, 09:49 AM #9
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12-13-2009, 09:54 AM #10
Look good !
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12-14-2009, 03:41 AM #11
dont worry bout your weight focus on the conditioning... right now you cant add much lean mass but you can get yourself in the best condition on that stage in 20 weeks.. go for it and good luck
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