need bf% estimate to work out tdee?

[aedanman]

2 pics that i took for bf% estimates are attached, one with flash and one without. Mind you the focus on my camera sucks so taking these took me like 10 minutes, haha and that is still the best i could get. Cheers

[Deltasaurus]

go with 16% u dont look fat

but not lean either

U can do whatever u want though bro

good luck!!!

[Hard.On]

yep
Do you even work out currently?

Get a personal trainer

[6ft5]

?16? Its hard for us really white people to take good pics. I took sum and had to turn lites down becuz iz too white.lol

[gbrice75]

I think less than 16.... I'd say 13%. The reason it may appear to be higher is due to the fact there is vey little muscle, no offense. I would definitely bulk, but keep it very clean to keep your relative leaness in check.