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  1. 07-23-2010, 04:52 PM #1
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    Guess my BF% (Pics)

    I know this may not be the right part of the forum to post this but thought id get a better response here...

    Height: 5'8"
    Weight: 185

    Please guess my BF%...?
    Attached Thumbnails Attached Thumbnails Guess my BF% (Pics)-picture-118.jpg   Guess my BF% (Pics)-picture-119.jpg  
    Last edited by Dr Pepper; 07-23-2010 at 04:55 PM.
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  2. 07-23-2010, 05:07 PM #2
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    Between 16 and 18%
    Do not ask me for a source check.





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  3. 07-23-2010, 05:08 PM #3
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    i'd guess around 15% but then again i am not too sure. You got a good shape to you though!
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  4. 07-23-2010, 05:27 PM #4
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    agree w/ 007..

    What are your goals.. bulk, cut?
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  5. 07-23-2010, 05:36 PM #5
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    17.54%. That's my best guess
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  6. 07-23-2010, 05:41 PM #6
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    Quote Originally Posted by sprinter911 View Post
    17.54%. That's my best guess
    I'd say 17.53%
    -XL

    jing jai
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  7. 07-23-2010, 05:49 PM #7
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    I agree right around 16-17%
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  8. 07-23-2010, 05:49 PM #8
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    Haha thanks guys for the accurate percentages... My goals for the moment is bulking... I finished my first cycle about a month ago and am now going through my pct. However I think my gear wasn't legit because I didn't really gain that much. Keeping in mind diet and training were in check. (posted diet forum). But I look better now than I ever have so I can't complain... But everything is on track anyway. Now I'm planning what I'm doing next cycle wise with Marcus's help.
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  9. 07-23-2010, 05:51 PM #9
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    Marcus is the king, long live Marcus
    -XL

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  10. 07-23-2010, 05:51 PM #10
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    Quote Originally Posted by Gsxr84 View Post
    i'd guess around 15% but then again i am not too sure. You got a good shape to you though!
    Thanks mate, apprieciate it!
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  11. 07-23-2010, 05:53 PM #11
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    Quote Originally Posted by Xtralarg View Post
    Marcus is the king, long live Marcus
    That's right! Can't go wrong with his advice!
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  12. 07-23-2010, 07:11 PM #12
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    I agree with 18%. IMO you should cut or do a slow body recomp. Bulking at 18% could be a big mistake, especially if you're prone to putting on bodyfat like me. I started bulking (very clean diet) at 15% and am now sitting around 18%. I'm very unhappy right now!
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  13. 07-23-2010, 07:26 PM #13
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    id say 17%
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  14. 07-23-2010, 09:01 PM #14
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    I'd say about 15ish cuz I think I'm about 15ish too.
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  15. 07-23-2010, 09:29 PM #15
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    Quote Originally Posted by reichertc2009 View Post
    I'd say about 15ish cuz I think I'm about 15ish too.
    If that's you in your avy I think you're more like 17ish. I'm 15ish in my avy. No knock, just pointing out.
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  16. 07-23-2010, 11:43 PM #16
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    Quote Originally Posted by gbrice75 View Post
    If that's you in your avy I think you're more like 17ish. I'm 15ish in my avy. No knock, just pointing out.
    I agree, your not 15% bro...
    Do not ask me for a source check.





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  17. 07-24-2010, 02:56 PM #17
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    Quote Originally Posted by 007 View Post
    Between 16 and 18%
    That's exactly what I thought when I enlarged your pics
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  18. 07-24-2010, 02:59 PM #18
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    Quote Originally Posted by Dr Pepper View Post
    Haha thanks guys for the accurate percentages... My goals for the moment is bulking... I finished my first cycle about a month ago and am now going through my pct. However I think my gear wasn't legit because I didn't really gain that much. Keeping in mind diet and training were in check. (posted diet forum). But I look better now than I ever have so I can't complain... But everything is on track anyway. Now I'm planning what I'm doing next cycle wise with Marcus's help.
    Just a thought, ever look into Ronnie Rowlands STS style of cycling??? Not saying marcus isn't wise, but I'm using Ron's STS method, and seeing GREAT results. Wouldn't change a thing about it. Check it out man.
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  19. 07-24-2010, 11:55 PM #19
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    Thanks mate do u have a link to that?
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