Guess my BF% (Pics)

**Dr Pepper** · 07-23-2010, 04:52 PM

I know this may not be the right part of the forum to post this but thought id get a better response here...

Height: 5'8"
Weight: 185

Please guess my BF%...?

**Matt** · 07-23-2010, 05:07 PM

Between 16 and 18%

**Gsxr84** · 07-23-2010, 05:08 PM

i'd guess around 15% but then again i am not too sure. You got a good shape to you though!

**Igifuno** · 07-23-2010, 05:27 PM

agree w/ 007..

What are your goals.. bulk, cut?

**sprinter911** · 07-23-2010, 05:36 PM

17.54%. That's my best guess

**Xtralarg** · 07-23-2010, 05:41 PM

Originally Posted by sprinter911

17.54%. That's my best guess

I'd say 17.53%

**Jfew44** · 07-23-2010, 05:49 PM

I agree right around 16-17%

**Dr Pepper** · 07-23-2010, 05:49 PM

Haha thanks guys for the accurate percentages... My goals for the moment is bulking... I finished my first cycle about a month ago and am now going through my pct. However I think my gear wasn't legit because I didn't really gain that much. Keeping in mind diet and training were in check. (posted diet forum). But I look better now than I ever have so I can't complain... But everything is on track anyway. Now I'm planning what I'm doing next cycle wise with Marcus's help.

**Xtralarg** · 07-23-2010, 05:51 PM

Marcus is the king, long live Marcus

**Dr Pepper** · 07-23-2010, 05:51 PM

Originally Posted by Gsxr84

i'd guess around 15% but then again i am not too sure. You got a good shape to you though!

Thanks mate, apprieciate it!

**Dr Pepper** · 07-23-2010, 05:53 PM

Originally Posted by Xtralarg

Marcus is the king, long live Marcus

That's right! Can't go wrong with his advice!

**gbrice75** · 07-23-2010, 07:11 PM

I agree with 18%. IMO you should cut or do a slow body recomp. Bulking at 18% could be a big mistake, especially if you're prone to putting on bodyfat like me. I started bulking (very clean diet) at 15% and am now sitting around 18%. I'm very unhappy right now!

**gonzo6183** · 07-23-2010, 07:26 PM

id say 17%

**reichertc2009** · 07-23-2010, 09:01 PM

I'd say about 15ish cuz I think I'm about 15ish too.

**gbrice75** · 07-23-2010, 09:29 PM

Originally Posted by reichertc2009

I'd say about 15ish cuz I think I'm about 15ish too.

If that's you in your avy I think you're more like 17ish. I'm 15ish in my avy. No knock, just pointing out.

**Matt** · 07-23-2010, 11:43 PM

Originally Posted by gbrice75

If that's you in your avy I think you're more like 17ish. I'm 15ish in my avy. No knock, just pointing out.

I agree, your not 15% bro...

**Archangel.** · 07-24-2010, 02:56 PM

Originally Posted by 007

Between 16 and 18%

That's exactly what I thought when I enlarged your pics

**Archangel.** · 07-24-2010, 02:59 PM

Originally Posted by Dr Pepper

Haha thanks guys for the accurate percentages... My goals for the moment is bulking... I finished my first cycle about a month ago and am now going through my pct. However I think my gear wasn't legit because I didn't really gain that much. Keeping in mind diet and training were in check. (posted diet forum). But I look better now than I ever have so I can't complain... But everything is on track anyway. Now I'm planning what I'm doing next cycle wise with Marcus's help.

Just a thought, ever look into Ronnie Rowlands STS style of cycling??? Not saying marcus isn't wise, but I'm using Ron's STS method, and seeing GREAT results. Wouldn't change a thing about it. Check it out man.