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    only-juice's Avatar
    only-juice is offline New Member
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    Jul 2010
    Location
    Ottawa
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    Advice needed Keep cuttin or start Bulkin (pics)..? Critiques Welcome

    Age 25
    Height 5'9
    Weight 192 lbs
    Bf% not sure...16-18%..???
    Cycle history none
    Years training 4 on n off. 1.6 with a good diet and routine.

    The first pic is 3 months old, all others are recent. I have lost 16 lbs in 3 months. I wanted the weight loss to be slow, so I can preserve as much muscle as I can. what do you guys think ? Should I keep cutting down until I reach 10% bf and then go on a slow bulk and stay on it. Or Should I just start bulkin again...? Also Please critique on any laggin parts. Thank you.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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