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  1. #1
    f.batista's Avatar
    f.batista is offline New Member
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    Feb 2011
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    Please give me advice

    before



    after



    pics taken 2 months apart

    pls critique my progress...

  2. #2
    vishus's Avatar
    vishus is offline Knowledgeable Member
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    Aug 2008
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    not much progress is shown here, only reason there would be is because of different lighting. you need to have more shots of legs, front chest, and maybe some poses to see any true progress. what is your diet/training looking like? whats ur goal?

  3. #3
    warren916's Avatar
    warren916 is offline Associate Member
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    Uhh why dont you post something other than your back?

    Do you want us to say "oh wow look at the results".

    Or do you want honest, real critiquing?

  4. #4
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Nov 2009
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    Agreed, can't really tell a difference. That doesn't mean you didn't make progress, it means you posted crappy pics for critique. Get some other quality poses up - front double bi, rear double bi, etc.

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