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Thread: 5 1/2 months
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03-18-2003, 06:34 PM #1New Member
- Join Date
- Apr 2002
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- New Jersey
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- 33
5 1/2 months
I'm posting 2 similar pics that are 5 1/2 mo apart. no cycles. both are at the end of a cutting phase
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03-18-2003, 06:34 PM #2New Member
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- Apr 2002
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- New Jersey
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next pic
this was taken 2 days ago
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03-18-2003, 06:42 PM #3
Looking THICK. Mad veins bro! Sweet size. So you are natural?
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03-18-2003, 07:37 PM #4
looking good bro, keep it up.
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03-18-2003, 08:26 PM #5New Member
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- Apr 2002
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- New Jersey
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- 33
re:
last cycle was in spring of '99
took a long break (a bout a year) and lost every gain and more
started lifting again in feb 2001 (haven't stopped since)
last time i used clem was 2001
messed w/ some prohoromones (1-AD, Mag 10) early the summer 2002 and took them w/ nolvadex
nothing since
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03-19-2003, 12:20 AM #6New Member
- Join Date
- Mar 2003
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- miami
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- 6
damn nucka!!!!
lookin hard as a fuckin platinum grille
do u get alot of bitches???
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03-19-2003, 12:34 AM #7
Looking good Bro!Lean and solid!
If you don't mind me asking,That looks like a bullet entry on you right Pec and a nice scar on the Abs.
Is Jersey that rough?LOL
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03-19-2003, 10:00 AM #8New Member
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- Apr 2002
- Location
- New Jersey
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- 33
diet
For the most part it is well balanced. I eat a lot of oatmeal mixed with protein. Chicken and Rice also. And I snack on Walnuts. Stay away from breads and sugars. Not big into cardio, but I started up 2 weeks ago. about 40 min in the morning on the treadmill with my HR at 130. I cut out carbs for about 5 days before my trip (i leave for south beach tommorrow) I carb loaded for the last 2 days. I droped from 178 to 170 by cuttin the carbs came back to 175 after loading and I started taking Shrink Wrap last night to get rid of the water.
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03-19-2003, 12:48 PM #9
looking lean
nice bro. You're looking ripped and ready for South Beach. I'm curious about those big ass scars too.
We took off a year about the same time and started back up the same time too. Got any plans for a cycle soon?
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03-19-2003, 05:38 PM #10New Member
- Join Date
- Apr 2002
- Location
- New Jersey
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- 33
re:
the scars are surgery scars from 95' the ones on the chest are from a cathator. I had cancer and wenth thru chemo also.
i am done w/ juice. it's to up and down for me and in the past it kept me from making continual gains. although now my gains are much slower they are always improving.
My stats:
26
6'1"
170-178
arms just under 16"
chest is around a 41-42
bench max = 285
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03-19-2003, 05:54 PM #11
damn bro. sorry for asking about the scars ...you are looking great, especially being natural. keep it up.
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03-20-2003, 01:57 AM #12
none of my business bro, but did you have your colon removed? I have a scar near identical to that where I had mine taken out at 18. I had FAP, and around like 5k pollups in it. If its none of mine, just tell me to STFU
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03-21-2003, 06:07 AM #13Associate Member
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- Jan 2003
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- florida
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- 493
how do u work out?
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03-24-2003, 01:36 PM #14New Member
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- Apr 2002
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- New Jersey
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re:
not the colon, but lymph nodes, it's a common scar for any surgery in that area.
for arms i have been following the program in "Winning the Arms race" by charles polliqiun
I do chest, back, legs, and shoulders on seperate days although sometime i combine shoulders and back if i missed a day.
I never lift more than three days in a row.
I usually add (forearms, traps, abs, or cavs) to my work outs
Once in a while (rear delts and lower back)
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03-24-2003, 09:18 PM #15
Nice work. How are the wheels. Have fun in South beach.
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03-25-2003, 09:07 AM #16New Member
- Join Date
- Feb 2003
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- 20
wot size are your guns bro?
lookin good!
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03-25-2003, 11:22 AM #17
Great guns bro...huge veins...
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03-25-2003, 12:26 PM #18
Looking nice and full there bro. Enjoy your vacation....
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03-25-2003, 07:54 PM #19
16 inch arms??? dam they look alot bigger then 16 inches...
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