another shitty quality members pics thread...

[FCECC2]

this is me last summer, at a skinny 165lbs

[FCECC2]

me after 6 month of intensive natural bulking

[FCECC2]

2nd pic:

[FCECC2]

this is me now after 4 weeks of 100mg ed of test prop and 500mg enanthate wk:

before i hit this cycle i was at 183lbs 5'10" approx 14 16% BF
bi 15"
forearm 13"
quads 23"

now: 202 lbs +16% BF
bi 16.25
forearm 14.5
quads 25

i tough ill be a hard gainer all life long but since last summer i completely change my diet and finally got result. also big changes in training routine.

raising cal intake to 6000 and prot to 300g

[FCECC2]

2nd

[FCECC2]

im getting the juicifer thing...

nah not really

[cdog]

Dang looking good it looks like you have added alot of size .Your geting huge good luck

[FCECC2]

last one: back

dont hesitate to critcs

for legs pics i will try to get some soon but calf are ridiculously small, i got a congenital diseace from my knee down to my feet a when i was young i use get caster for almost 2 years so it have slow my muscle developpement:

calf : 14.5 i can barely lift my weight more than 15x time

[FCECC2]

thanks cdog
i look shiity and bloated cauz i eat a lots of carbs and im full of fukin water :P. and im sure my BF percentage have raise to +2-3

ohhh and by the way im 21
thanks

[TheJuicer]

You definatly bulked..man those traps are awesome..keep it up..Are you happy with what you've gained? Bulk...and then cut when you done your cycle..I would research the diet sec. on this board on how to cut..it is really helping me!!

[FCECC2]

thanks juicer
yep im definitely happy with my new size
i will start dieting after my current cycle to drop fat to around 10 12%

[David B.]

In less than a year, you hardly even look like the same person.

--dnb

[alevok]

your transformation is awesome, you are on the right track, keep it up bro

[FCECC2]

thanks bro :d

there is 4 weeks left till the ned of this cycle so i guess i can put more mass

[Epoc]

Damn, this is some good motivation for myself, i have about the same size frame as you...Congrats bro.

[mmaximus25]

Way to go bro... Keep eating and training and you'll keep growing

[OVG]

Way to go bro. Looks like you put on some size.

[FCECC2]

thanks bros

theres one thing i wonder so much....
i can easly curl 120lbs+ but i dont have the bis than must 120lbs curler have... only 16"

how the hell can you get this thing to pop out?? my arms are mostly tris...
thanks

[Needtobeswoledup]

Awesome transformation man. Just curious what size is your waist?

[FCECC2]

thanks
33"

[markas214]

Lookin large. What kind of reaction do you get from people who haven't seen you in a year? Their jaws must drop. Great work. Looks like you've got a lot of potential to grow even more and great genetics.

[FCECC2]

Lookin large. What kind of reaction do you get from people who haven't seen you in a year? Their jaws must drop. Great work. Looks like you've got a lot of potential to grow even more and great genetics.

yep people just dont reconize me anymore!!! its makes me feel great

have you seen my new pics i just post? 10 pound difference

[mass junkie]

yep people just dont reconize me anymore!!! its makes me feel great

have you seen my new pics i just post? 10 pound difference

Awesome transformation bro

[FCECC2]

my all time heaviest/strongest!!!! im very proud of my progress so far

but i realise that i should have waited a bit longer before walking on the darkside ...

[cacti]

Wow, that's really impressive! I'm particularly interested in your natural gains(the most amazing part of your transformation IMO) because you started out about where I am. Congrats!

[Slick Arrado]

Great transformation.

[nsa]

this is me now after 4 weeks of 100mg ed of test prop and 500mg enanthate wk

Good gains. But holy sh!t, thats over a gram of test a week...

[Jase]

The transformation is remarkable, keep it up.

Godspeed

[FCECC2]

Good gains. But holy sh!t, thats over a gram of test a week...

only til the 4th week, i only use prop to kickstart.

[*Narkissos*]

Nice gains...

What've your strength increases been like?

[FCECC2]

Nice gains...

What've your strength increases been like?

crazy!! LOL

from my natty years(183 lbs) to now:

bench: was 225 x4 now 315 x4
squat: was 315 x1 now 455 x4
dead: was 365 x1 now 495 x6

my tendons are struggling to keep up with my strenght gains i dont max anymore for that reason.
thats why its important to have a good base and a couple years of training before juicing bcause you can seriously kill your body with the sudden strength gains.

thanks a lot nark

[Gaucho77]

I'd bump your protein intake to 500g with that many calories.

[Stacker3]

My hat is off to ya!

You've definately come a looooong way man. Lots of work but, obviously paid off. As for your tend and lig issues. That is a very big issue with rapid gain cycles.

Might I ask? What do you do for recovery time, Actually what I mean is, what is your training schedule? Also how long is your avg cycle and how often per year do you juice?

I might be able to help you out with your tends and ligs a bit if you give me some of the info.

Again nice job bro!

Stacker (raised to the 3rd power)

"Those who follow a crowd will never be followed by a crowd" - John Maxwell

[Doc40]

wow, great job bro. Doc.

[nadimbz]

Man that was a huge transformation. You looking good. Just like other people said i would raise the protein intake. other than that there is nothing to say except that keept up the good work. Keep lifting hard

[BUYLONGTERM]

Coming a long way is an understatement. Wholy shit, bro, fantastic progress!!!!

A big congrats!!

BLT

[FCECC2]

thanks a lot guys!!! reading positives comments like this motivate the hell out of me!!!

cacti & Stacker3 ill send you PMs