My 1.5 year progress from 138 to 200 pounds

[jrlabat]

This was the fisrt time I reall looked at older pics most say it feels good !

Arms were 10.5 in flexed now right at 16 in
The other stuff I'm not sure about

[snowman]

looking good bro... hope you did it natural.

[OnTheSauce]

You're 200? How tall

[jrlabat]

I'm 5' 11"

[jrlabat]

An yes I made it to 196 natty

[ballsohard3]

nice gains man, can you elborate on how you did this or what supplements you took?

[largerthannormal]

you dont look 200lbs bro, the difference does not look to be 62lbs.

16" arms?

maybe 180, maybe

not that i can tell real well but i dont see 5ft 11 either in comparison to your surroundings. ( i could be wrong on that )

you grew an inch in the past few weeks according to your stats?

on another note, you did make good changes so good job on that!

[jrlabat]

Ill make a video of me stepping on the scale I'm over 200 now man I really don't think I look 200 but I really I'm .

An I'm 70 in tall says my dr. An I think that's 5'10- 5'11" lol idk

Thanks man I can't wait to cut to a lower body fat to really see the changes !!

[largerthannormal]

Ill make a video of me stepping on the scale I'm over 200 now man I really don't think I look 200 but I really I'm .

An I'm 70 in tall says my dr. An I think that's 5'10- 5'11" lol idk

Thanks man I can't wait to cut to a lower body fat to really see the changes !!

you must have some huge wheels bro, lol i dont need a video its cool. I just dont see it... im 190 only 12% bf at 5ft 10 ( yes my bf is lower but measurement wise i see myself larger all over)

my arms are 17.75" , i just look much bigger ( im not bragging im trying to explain my thoughts)

as far as height i was going off the door handle seems to be belly button height. Im 5ft 10 and my belly button is 3" higher than the handle

i had to force myself to see 180lbs. lol but its cool bro, more power to ya!! keep up the good work

[jrlabat]

Get in mind I'm fat as **** right now bro (at lest i think I am lol ) an my legs r not huge but I think there doing good that's my favorite thing to train !!

[OnTheSauce]

you dont look 200lbs bro, the difference does not look to be 62lbs.

16" arms?

maybe 180, maybe

on another note, you did make good changes so good job on that!

Same reason I asked his height.... figured 180ish at 5'11. To be 200, would be around 6'4 or something lol. I was almost 200 in that pic and im 5'11

[largerthannormal]

Get in mind I'm fat as **** right now bro (at lest i think I am lol ) an my legs r not huge but I think there doing good that's my favorite thing to train !!

your probably around 16%-17% bf bro thats not fat but lil chub over a deacant frame. ( can be cut easy)

either way i still cant see 200.. lol but its cool man!!

[largerthannormal]

Same reason I asked his height.... figured 180ish at 5'11. To be 200, would be around 6'4 or something lol. I was almost 200 in that pic and im 5'11

Patrick, lookn jacked bro your bigger now i believe right?, ps nice trick on the stuffing the sock in the shorts, ( i use that trick all the time )

yes most people dont understand 1" will make a 5-7lb difference easy

[jrlabat]

Same reason I asked his height.... figured 180ish at 5'11. To be 200, would be around 6'4 or something lol. I was almost 200 in that pic and im 5'11

dam bro looking big !! you do look a good bit bigger then me ,but I'm not lying i really am 200 pounds ...

[jrlabat]

lmao at the sock trick!! maybe i got some big ass bones lol idk r the scales around here r ****ed up

[OnTheSauce]

My dick is just big. Magnum lifestyle, if I use a rubber. Those shorts are too small and pull right at the groin. My bad!

Yeah im 216 now.

[jrlabat]

holy **** patrick you looking swole as **** bro !!! what ever u doing its workingg ..

imma send you a p.m if thats ok ?? i got a question

[OnTheSauce]

Sure.

[jrlabat]

i sent it man thanks

[largerthannormal]

My dick is just big. Magnum lifestyle, if I use a rubber. Those shorts are too small and pull right at the groin. My bad!

Yeah im 216 now.

lol i was messn bro.....

you on cycle? you cheeks look a lil puffy right now? unless its the beard.

[OnTheSauce]

Its the beard. Go back on in feb. Hgh and Slin make me hold more water tho

[largerthannormal]

Ahh i got ya!!

[JayIsPumped]

im about 200 in my avatar I fluctuate 202-207 now..depending when I weigh in and how much water I drank before! and JRLABAT nice gains man.. jus protein, creatine ect??

[cliffjumper]

great progress man - yeah, will be interesting to see how you look once you cut

[Terminator]

Very hard too see 200lbs..I believe you 100% also pics can defintly throw you off..either way nice gains

[jrlabat]

This is more recent pics I'm a Lil bit leaner an 9 pounds heavier..

[OnTheSauce]

Im just impressed u can pose your back and take pictures at the same time

[bdos]

Great transformation op.

[jrlabat]

Great transformation op.

Thanks dude . I'm loving this tren right now

[jrlabat]

Im just impressed u can pose your back and take pictures at the same time

I got an iPhone so I just use the front cam it's easy lol

[Terminator]

Yea it was the pic they can do that..you look 200+ in your last ones,, what are you running your tren at? For how long and what are your gains so far while on it?

[OnTheSauce]

Thanks dude . I'm loving this tren right now

tren is awesome. whats your weight up to now

[jrlabat]

Yea it was the pic they can do that..you look 200+ in your last ones,, what are you running your tren at? For how long and what are your gains so far while on it?

Yea man pics can be tricky ! Am running tren at 100mg eod an test p at 100 mg eod .. My gains I was 203 at start an at 209 now 17 days in so far gonna run it for 8 weeks

[jrlabat]

tren is awesome. whats your weight up to now

It's is man all but the night sweets they suck ass !! I'm up to 209 man

[Terminator]

That's awesome,looks like a very lean 6lbs aswell?

[jrlabat]

Yea man I dropped my cals to 3200 today I'm gonna start slowly cutting

[overloaded]

You actually have pretty good legs there: D