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Thread: What's my bf%

  1. 06-23-2013, 06:41 PM #1
    mikefree
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    What's my bf%

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    I'm guessing 15%? Any input?

    I'm 5'10", 210
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  2. 06-23-2013, 07:37 PM #2
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    Bio-Active
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    Real close. Good solid base bro
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  3. 06-23-2013, 08:03 PM #3
    mikefree
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    Quote Originally Posted by jim230027 View Post
    Real close. Good solid base bro
    Thanks brother. I'm going for more your look to be honest. When I was on my last cycle I got to 220, it was too much for me as my job is very physically demanding. I'm hoping my Tren /Prop cycle will help, along with cleaner eating and more cardio.
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  4. 06-23-2013, 08:08 PM #4
    crazy mike
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    Quote Originally Posted by mikefree View Post
    Click image for larger version.  Name: image.jpg  Views: 416  Size: 278.1 KB  ID: 140805


    I'm guessing 15%? Any input?

    I'm 5'10", 210
    I say 14% . ...cm
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  5. 06-23-2013, 08:20 PM #5
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    bdos
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    13-15 in that ball park so lets go with 14
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  6. 06-23-2013, 08:23 PM #6
    mikefree
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    Quote Originally Posted by bdos900 View Post
    13-15 in that ball park so lets go with 14
    Ha ha I do that too, if its between 2 numbers, pick the one in the middle. I'm hoping to achieve 10 or 11%
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  7. 06-24-2013, 04:30 AM #7
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    bdos
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    Quote Originally Posted by mikefree View Post

    Ha ha I do that too, if its between 2 numbers, pick the one in the middle. I'm hoping to achieve 10 or 11%
    Check out austinites over the counter fat lose protocol he knows his shiz
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